IRONMAN 70.3 GOA (2025)
Nupur GUPTA (#1303)
Finished
GUN TIME:
07:08:37
Place
330
OF
695
Female
26
OF
57
35-39
3
OF
7
Swim 00:52:47 2.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:42 |
| Swim | 00:52:47 | 00:52:47 | 615 | 52 | 6 | 2.27 / 26:23 | 08:05:29 |
T1 00:08:25 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:25 | 01:01:12 | 303 | 31 | 3 | - / - | 08:13:55 |
Cycle 03:42:18 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:27 | 01:15:40 | 397 | 24 | 2 | 28.63 / 02:05 | 08:28:23 |
| Bike 27.3km | 00:48:15 | 02:03:55 | 445 | 26 | 3 | 26.11 / 02:17 | 09:16:38 |
| Bike 47.6km | 00:48:43 | 02:52:39 | 483 | 31 | 3 | 25.68 / 02:20 | 10:05:22 |
| Bike 68km | 00:55:09 | 03:47:48 | 495 | 33 | 3 | 24.54 / 02:26 | 11:00:31 |
| Cycle | 00:55:42 | 04:43:31 | 484 | 33 | 3 | 24.29 / 02:28 | 11:56:13 |
T2 00:06:04 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:04 | 04:49:35 | 411 | 42 | 4 | - / - | 12:02:17 |
Run 02:19:02 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:09 | 04:51:44 | 672 | 53 | 6 | - / - | 12:04:27 |
| Run 3.6km | 00:22:44 | 05:14:29 | 335 | 22 | 2 | 8.67 / 06:55 | 12:27:12 |
| Run 7k | 00:20:56 | 05:35:26 | 237 | 16 | 2 | 9.15 / 06:33 | 12:48:08 |
| Run 10.4km | 00:22:21 | 05:57:48 | 207 | 13 | 2 | 9.14 / 06:33 | 13:10:30 |
| Run 13.8k | 00:26:17 | 06:24:05 | 241 | 17 | 2 | 8.76 / 06:50 | 13:36:48 |
| Run 17.15km | 00:22:53 | 06:46:58 | 220 | 15 | 2 | 8.76 / 06:50 | 13:59:41 |
| Run | 00:21:38 | 07:08:37 | 193 | 13 | 2 | 9.1 / 06:35 | 14:21:20 |
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