IRONMAN 70.3 GOA (2025)
Jayanarayanan RAMACHANDRAN (#1355)
Finished
GUN TIME:
06:43:09
Place
237
OF
698
Male
223
OF
640
35-39
44
OF
121
Swim 00:44:47 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:18 |
| Swim | 00:44:47 | 00:44:47 | 358 | 336 | 69 | 2.67 / 22:23 | 07:50:06 |
T1 00:09:06 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 00:53:53 | 364 | 329 | 58 | - / - | 07:59:12 |
Cycle 03:02:58 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:50 | 01:07:44 | 275 | 259 | 51 | 29.89 / 02:00 | 08:13:03 |
| Bike 27.3km | 00:41:15 | 01:49:00 | 143 | 133 | 29 | 29.72 / 02:01 | 08:54:19 |
| Bike 47.6km | 00:40:58 | 02:29:59 | 149 | 139 | 29 | 29.78 / 02:00 | 09:35:17 |
| Bike 68km | 00:43:31 | 03:13:30 | 129 | 123 | 27 | 29.28 / 02:02 | 10:18:49 |
| Cycle | 00:43:22 | 03:56:52 | 108 | 103 | 22 | 29.51 / 02:01 | 11:02:11 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 04:01:56 | 287 | 257 | 40 | - / - | 11:07:15 |
Run 02:41:12 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:24 | 04:03:21 | 268 | 255 | 46 | - / - | 11:08:40 |
| Run 3.6km | 00:23:47 | 04:27:09 | 347 | 323 | 60 | 8.56 / 07:00 | 11:32:28 |
| Run 7k | 00:24:32 | 04:51:42 | 363 | 335 | 63 | 8.44 / 07:06 | 11:57:00 |
| Run 10.4km | 00:25:21 | 05:17:03 | 329 | 303 | 59 | 8.3 / 07:13 | 12:22:22 |
| Run 13.8k | 00:27:52 | 05:44:56 | 355 | 325 | 63 | 8.03 / 07:27 | 12:50:14 |
| Run 17.15km | 00:28:19 | 06:13:15 | 363 | 332 | 64 | 7.83 / 07:39 | 13:18:34 |
| Run | 00:29:53 | 06:43:09 | 388 | 353 | 69 | 7.85 / 07:38 | 13:48:27 |
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