IRONMAN 70.3 GOA (2025)
Nikhil PATIL (#1375)
Finished
GUN TIME:
07:19:39
Place
389
OF
698
Male
358
OF
640
35-39
74
OF
121
Swim 00:46:34 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:23 |
| Swim | 00:46:34 | 00:46:34 | 439 | 407 | 82 | 2.57 / 23:17 | 07:49:58 |
T1 00:07:57 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:57 | 00:54:32 | 250 | 227 | 41 | - / - | 07:57:56 |
Cycle 03:36:29 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:17 | 01:08:49 | 369 | 349 | 68 | 28.97 / 02:04 | 08:12:13 |
| Bike 27.3km | 00:46:05 | 01:54:55 | 343 | 325 | 68 | 27.12 / 02:12 | 08:58:19 |
| Bike 47.6km | 00:46:05 | 02:41:00 | 363 | 345 | 72 | 26.88 / 02:13 | 09:44:24 |
| Bike 68km | 00:53:03 | 03:34:04 | 393 | 373 | 74 | 25.63 / 02:20 | 10:37:28 |
| Cycle | 00:56:57 | 04:31:01 | 420 | 395 | 77 | 24.94 / 02:24 | 11:34:25 |
T2 00:04:49 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:49 | 04:35:51 | 253 | 229 | 33 | - / - | 11:39:14 |
Run 02:43:47 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:44 | 04:37:35 | 554 | 513 | 97 | - / - | 11:40:59 |
| Run 3.6km | 00:24:22 | 05:01:57 | 402 | 371 | 72 | 8.27 / 07:15 | 12:05:21 |
| Run 7k | 00:25:06 | 05:27:04 | 396 | 365 | 72 | 8.2 / 07:18 | 12:30:27 |
| Run 10.4km | 00:27:55 | 05:54:59 | 404 | 371 | 75 | 7.88 / 07:36 | 12:58:22 |
| Run 13.8k | 00:26:48 | 06:21:48 | 400 | 365 | 72 | 7.81 / 07:40 | 13:25:11 |
| Run 17.15km | 00:28:14 | 06:50:02 | 395 | 359 | 71 | 7.66 / 07:49 | 13:53:26 |
| Run | 00:29:36 | 07:19:39 | 412 | 373 | 75 | 7.72 / 07:45 | 14:23:02 |
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