IRONMAN 70.3 GOA (2025)
Raunaq SAXENA (#1394)
Finished
GUN TIME:
07:03:18
Place
305
OF
698
Male
284
OF
640
35-39
54
OF
121
Swim 00:53:10 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:30 |
| Swim | 00:53:10 | 00:53:10 | 624 | 571 | 112 | 2.25 / 26:35 | 08:06:41 |
T1 00:06:41 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:41 | 00:59:52 | 124 | 114 | 20 | - / - | 08:13:22 |
Cycle 03:25:14 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:08 | 01:14:00 | 342 | 324 | 64 | 29.29 / 02:02 | 08:27:30 |
| Bike 27.3km | 00:45:11 | 01:59:11 | 307 | 292 | 61 | 27.61 / 02:10 | 09:12:42 |
| Bike 47.6km | 00:44:59 | 02:44:10 | 313 | 297 | 60 | 27.43 / 02:11 | 09:57:41 |
| Bike 68km | 00:49:39 | 03:33:50 | 292 | 277 | 57 | 26.55 / 02:15 | 10:47:20 |
| Cycle | 00:51:17 | 04:25:07 | 287 | 272 | 56 | 26.3 / 02:16 | 11:38:37 |
T2 00:08:08 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:08 | 04:33:16 | 594 | 541 | 98 | - / - | 11:46:46 |
Run 02:30:01 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:30 | 04:34:46 | 365 | 347 | 63 | - / - | 11:48:17 |
| Run 3.6km | 00:18:50 | 04:53:37 | 88 | 85 | 15 | 10.6 / 05:39 | 12:07:08 |
| Run 7k | 00:22:40 | 05:16:18 | 165 | 158 | 27 | 9.76 / 06:08 | 12:29:48 |
| Run 10.4km | 00:24:33 | 05:40:51 | 193 | 185 | 31 | 9.23 / 06:29 | 12:54:22 |
| Run 13.8k | 00:26:16 | 06:07:08 | 229 | 214 | 35 | 8.82 / 06:48 | 13:20:38 |
| Run 17.15km | 00:32:03 | 06:39:11 | 298 | 272 | 49 | 8.17 / 07:20 | 13:52:41 |
| Run | 00:24:06 | 07:03:18 | 278 | 255 | 47 | 8.43 / 07:06 | 14:16:48 |
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