IRONMAN 70.3 GOA (2025)
Guillaume DUFOND (#140)
Finished
GUN TIME:
05:08:24
Place
15
OF
695
Male
15
OF
638
40-44
6
OF
122
Swim 00:33:40 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:11 |
| Swim | 00:33:40 | 00:33:40 | 40 | 39 | 8 | 3.56 / 16:50 | 07:34:52 |
T1 00:04:49 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:49 | 00:38:29 | 24 | 24 | 5 | - / - | 07:39:41 |
Cycle 02:34:54 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:11:49 | 00:50:18 | 36 | 34 | 9 | 35.02 / 01:42 | 07:51:30 |
| Bike 27.3km | 00:35:16 | 01:25:35 | 16 | 16 | 6 | 34.77 / 01:43 | 08:26:47 |
| Bike 47.6km | 00:34:06 | 01:59:42 | 14 | 14 | 6 | 35.23 / 01:42 | 09:00:54 |
| Bike 68km | 00:35:56 | 02:35:39 | 12 | 12 | 6 | 34.9 / 01:43 | 09:36:50 |
| Cycle | 00:37:45 | 03:13:24 | 11 | 11 | 5 | 34.85 / 01:43 | 10:14:35 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 03:15:41 | 17 | 16 | 4 | - / - | 10:16:53 |
Run 01:52:42 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 03:17:03 | 212 | 203 | 35 | - / - | 10:18:15 |
| Run 3.6km | 00:18:12 | 03:35:16 | 68 | 65 | 15 | 11.03 / 05:26 | 10:36:27 |
| Run 7k | 00:17:56 | 03:53:12 | 59 | 56 | 11 | 11.19 / 05:21 | 10:54:23 |
| Run 10.4km | 00:18:54 | 04:12:07 | 54 | 52 | 11 | 11.05 / 05:25 | 11:13:18 |
| Run 13.8k | 00:18:16 | 04:30:23 | 52 | 50 | 11 | 11.08 / 05:24 | 11:31:34 |
| Run 17.15km | 00:19:09 | 04:49:32 | 47 | 46 | 11 | 10.96 / 05:28 | 11:50:44 |
| Run | 00:18:51 | 05:08:24 | 45 | 44 | 9 | 11.23 / 05:20 | 12:09:35 |
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