IRONMAN 70.3 GOA (2025)
Venkateshwaran PADMANABHAN (#1425)
Finished
GUN TIME:
07:05:58
Place
316
OF
698
Male
293
OF
640
35-39
56
OF
121
Swim 00:42:27 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:53 |
| Swim | 00:42:27 | 00:42:27 | 267 | 249 | 56 | 2.82 / 21:13 | 07:48:20 |
T1 00:08:33 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:33 | 00:51:00 | 319 | 286 | 50 | - / - | 07:56:53 |
Cycle 03:22:13 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:58 | 01:04:58 | 303 | 287 | 59 | 29.61 / 02:01 | 08:10:52 |
| Bike 27.3km | 00:45:33 | 01:50:32 | 315 | 299 | 64 | 27.51 / 02:10 | 08:56:26 |
| Bike 47.6km | 00:44:08 | 02:34:41 | 294 | 279 | 57 | 27.6 / 02:10 | 09:40:34 |
| Bike 68km | 00:48:01 | 03:22:42 | 265 | 252 | 50 | 26.95 / 02:13 | 10:28:36 |
| Cycle | 00:50:31 | 04:13:13 | 262 | 247 | 51 | 26.7 / 02:14 | 11:19:07 |
T2 00:06:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 04:19:19 | 415 | 372 | 66 | - / - | 11:25:12 |
Run 02:46:39 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:26 | 04:20:45 | 295 | 280 | 51 | - / - | 11:26:39 |
| Run 3.6km | 00:23:08 | 04:43:53 | 310 | 290 | 54 | 8.78 / 06:49 | 11:49:47 |
| Run 7k | 00:23:12 | 05:07:05 | 300 | 278 | 51 | 8.79 / 06:49 | 12:12:59 |
| Run 10.4km | 00:26:22 | 05:33:28 | 314 | 289 | 56 | 8.41 / 07:07 | 12:39:22 |
| Run 13.8k | 00:27:29 | 06:00:58 | 336 | 309 | 57 | 8.14 / 07:21 | 13:06:51 |
| Run 17.15km | 00:34:18 | 06:35:16 | 414 | 375 | 75 | 7.56 / 07:55 | 13:41:10 |
| Run | 00:30:42 | 07:05:58 | 438 | 397 | 81 | 7.59 / 07:53 | 14:11:52 |
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