IRONMAN 70.3 GOA (2025)
Vivek NAIR (#1431)
Finished
GUN TIME:
06:33:42
Place
207
OF
698
Male
194
OF
640
35-39
38
OF
121
Swim 00:43:50 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:48 |
| Swim | 00:43:50 | 00:43:50 | 318 | 296 | 62 | 2.73 / 21:55 | 07:50:38 |
T1 00:17:14 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:14 | 01:01:04 | 693 | 635 | 120 | - / - | 08:07:53 |
Cycle 03:20:27 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:15 | 01:14:20 | 167 | 158 | 36 | 31.23 / 01:55 | 08:21:08 |
| Bike 27.3km | 00:41:59 | 01:56:19 | 148 | 138 | 31 | 29.64 / 02:01 | 09:03:08 |
| Bike 47.6km | 00:42:43 | 02:39:02 | 179 | 169 | 36 | 29.21 / 02:03 | 09:45:51 |
| Bike 68km | 00:49:09 | 03:28:12 | 215 | 203 | 41 | 27.79 / 02:09 | 10:35:01 |
| Cycle | 00:53:19 | 04:21:31 | 243 | 228 | 45 | 26.93 / 02:13 | 11:28:20 |
T2 00:05:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:52 | 04:27:24 | 389 | 349 | 63 | - / - | 11:34:13 |
Run 02:06:18 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:19 | 04:28:43 | 163 | 156 | 27 | - / - | 11:35:32 |
| Run 3.6km | 00:19:31 | 04:48:15 | 111 | 107 | 17 | 10.36 / 05:47 | 11:55:04 |
| Run 7k | 00:20:25 | 05:08:40 | 122 | 115 | 17 | 10.17 / 05:53 | 12:15:29 |
| Run 10.4km | 00:20:27 | 05:29:08 | 106 | 102 | 15 | 10.1 / 05:56 | 12:35:57 |
| Run 13.8k | 00:21:49 | 05:50:58 | 111 | 106 | 16 | 9.9 / 06:03 | 12:57:47 |
| Run 17.15km | 00:21:53 | 06:12:52 | 105 | 101 | 16 | 9.75 / 06:08 | 13:19:41 |
| Run | 00:20:50 | 06:33:42 | 99 | 95 | 15 | 10.02 / 05:59 | 13:40:31 |
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