IRONMAN 70.3 GOA (2025)
Aliya SHAKHMETOVA (#1435)
Finished
GUN TIME:
06:14:46
Place
136
OF
695
Female
9
OF
57
40-44
4
OF
20
Swim 00:40:45 2.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:29 |
| Swim | 00:40:45 | 00:40:45 | 208 | 14 | 5 | 2.94 / 20:22 | 07:43:15 |
T1 00:07:52 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 00:48:38 | 238 | 21 | 10 | - / - | 07:51:07 |
Cycle 03:14:13 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:43 | 01:02:21 | 244 | 14 | 8 | 30.18 / 01:59 | 08:04:51 |
| Bike 27.3km | 00:43:24 | 01:45:45 | 219 | 11 | 6 | 28.67 / 02:05 | 08:48:15 |
| Bike 47.6km | 00:42:11 | 02:27:56 | 209 | 12 | 6 | 28.81 / 02:04 | 09:30:26 |
| Bike 68km | 00:46:31 | 03:14:28 | 194 | 11 | 6 | 28.03 / 02:08 | 10:16:58 |
| Cycle | 00:48:23 | 04:02:51 | 193 | 11 | 6 | 27.8 / 02:09 | 11:05:21 |
T2 00:04:54 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 04:07:46 | 261 | 26 | 10 | - / - | 11:10:16 |
Run 02:06:59 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:17 | 04:09:03 | 136 | 6 | 3 | - / - | 11:11:33 |
| Run 3.6km | 00:19:54 | 04:28:57 | 130 | 7 | 3 | 10.19 / 05:53 | 11:31:27 |
| Run 7k | 00:20:02 | 04:49:00 | 120 | 7 | 3 | 10.18 / 05:53 | 11:51:30 |
| Run 10.4km | 00:21:25 | 05:10:26 | 118 | 6 | 3 | 9.95 / 06:01 | 12:12:56 |
| Run 13.8k | 00:20:51 | 05:31:17 | 110 | 5 | 3 | 9.91 / 06:03 | 12:33:47 |
| Run 17.15km | 00:22:32 | 05:53:50 | 110 | 5 | 3 | 9.7 / 06:11 | 12:56:20 |
| Run | 00:20:55 | 06:14:46 | 102 | 5 | 3 | 9.96 / 06:01 | 13:17:16 |
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