IRONMAN 70.3 GOA (2025)
Navalpreet KAUR (#1442)
Finished
GUN TIME:
07:42:50
Place
500
OF
695
Female
42
OF
57
40-44
18
OF
20
Swim 00:45:09 2.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:29 |
| Swim | 00:45:09 | 00:45:09 | 369 | 24 | 10 | 2.65 / 22:34 | 07:51:38 |
T1 00:10:26 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:26 | 00:55:35 | 502 | 48 | 17 | - / - | 08:02:04 |
Cycle 03:35:36 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:05 | 01:10:41 | 519 | 38 | 14 | 27.42 / 02:11 | 08:17:10 |
| Bike 27.3km | 00:47:37 | 01:58:19 | 446 | 27 | 11 | 26.11 / 02:17 | 09:04:48 |
| Bike 47.6km | 00:47:05 | 02:45:25 | 445 | 24 | 10 | 26.05 / 02:18 | 09:51:54 |
| Bike 68km | 00:51:42 | 03:37:07 | 424 | 22 | 10 | 25.31 / 02:22 | 10:43:37 |
| Cycle | 00:54:03 | 04:31:11 | 411 | 24 | 10 | 25.04 / 02:23 | 11:37:40 |
T2 00:12:18 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:18 | 04:43:29 | 680 | 56 | 20 | - / - | 11:49:59 |
Run 02:59:21 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:46 | 04:45:16 | 573 | 45 | 17 | - / - | 11:51:45 |
| Run 3.6km | 00:27:50 | 05:13:06 | 555 | 49 | 19 | 7.29 / 08:13 | 12:19:36 |
| Run 7k | 00:28:38 | 05:41:45 | 561 | 50 | 20 | 7.2 / 08:19 | 12:48:14 |
| Run 10.4km | 00:30:13 | 06:11:58 | 555 | 53 | 20 | 7.05 / 08:30 | 13:18:28 |
| Run 13.8k | 00:29:18 | 06:41:17 | 542 | 53 | 20 | 7.02 / 08:32 | 13:47:46 |
| Run 17.15km | 00:30:42 | 07:11:59 | 541 | 52 | 20 | 6.92 / 08:39 | 14:18:29 |
| Run | 00:30:51 | 07:42:50 | 552 | 54 | 20 | 7.05 / 08:30 | 14:49:20 |
Social Share