IRONMAN 70.3 GOA (2025)
Amar NAIKWADI (#1460)
Finished
GUN TIME:
06:13:00
Place
130
OF
698
Male
123
OF
640
40-44
22
OF
122
Swim 00:36:28 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:11 |
| Swim | 00:36:28 | 00:36:28 | 76 | 74 | 16 | 3.28 / 18:14 | 07:37:40 |
T1 00:09:27 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:27 | 00:45:56 | 399 | 360 | 65 | - / - | 07:47:08 |
Cycle 03:14:29 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:43 | 00:59:40 | 245 | 231 | 41 | 30.16 / 01:59 | 08:00:51 |
| Bike 27.3km | 00:44:19 | 01:43:59 | 250 | 236 | 42 | 28.21 / 02:07 | 08:45:11 |
| Bike 47.6km | 00:42:58 | 02:26:57 | 241 | 227 | 41 | 28.33 / 02:07 | 09:28:09 |
| Bike 68km | 00:45:25 | 03:12:23 | 205 | 194 | 36 | 27.92 / 02:08 | 10:13:35 |
| Cycle | 00:48:02 | 04:00:26 | 199 | 188 | 33 | 27.76 / 02:09 | 11:01:37 |
T2 00:04:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 04:04:43 | 192 | 176 | 30 | - / - | 11:05:55 |
Run 02:08:16 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:11 | 04:05:55 | 70 | 68 | 15 | - / - | 11:07:07 |
| Run 3.6km | 00:19:53 | 04:25:49 | 127 | 121 | 24 | 10.24 / 05:51 | 11:27:01 |
| Run 7k | 00:20:33 | 04:46:23 | 133 | 126 | 24 | 10.08 / 05:57 | 11:47:35 |
| Run 10.4km | 00:20:56 | 05:07:20 | 114 | 110 | 23 | 9.96 / 06:01 | 12:08:31 |
| Run 13.8k | 00:20:04 | 05:27:24 | 104 | 100 | 20 | 10.01 / 05:59 | 12:28:36 |
| Run 17.15km | 00:22:31 | 05:49:56 | 103 | 99 | 20 | 9.77 / 06:08 | 12:51:08 |
| Run | 00:23:03 | 06:13:00 | 108 | 103 | 19 | 9.86 / 06:04 | 13:14:11 |
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