IRONMAN 70.3 GOA (2025)
Ashish SAKLECHA (#1469)
Finished
GUN TIME:
07:22:55
Place
406
OF
698
Male
372
OF
640
40-44
69
OF
122
Swim 00:43:19 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:11 |
| Swim | 00:43:19 | 00:43:19 | 304 | 282 | 53 | 2.76 / 21:39 | 07:51:31 |
T1 00:10:54 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:54 | 00:54:13 | 539 | 488 | 88 | - / - | 08:02:25 |
Cycle 03:49:05 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:44 | 01:09:58 | 626 | 581 | 114 | 26.3 / 02:16 | 08:18:09 |
| Bike 27.3km | 00:49:22 | 01:59:21 | 549 | 514 | 102 | 25.15 / 02:23 | 09:07:32 |
| Bike 47.6km | 00:50:29 | 02:49:50 | 574 | 535 | 108 | 24.75 / 02:25 | 09:58:01 |
| Bike 68km | 00:55:20 | 03:45:11 | 557 | 518 | 102 | 23.91 / 02:30 | 10:53:22 |
| Cycle | 00:58:08 | 04:43:19 | 547 | 507 | 99 | 23.57 / 02:32 | 11:51:30 |
T2 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 04:48:40 | 325 | 290 | 52 | - / - | 11:56:52 |
Run 02:34:14 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:27 | 04:50:08 | 315 | 300 | 49 | - / - | 11:58:19 |
| Run 3.6km | 00:22:15 | 05:12:24 | 261 | 244 | 40 | 9.1 / 06:35 | 12:20:35 |
| Run 7k | 00:23:20 | 05:35:44 | 276 | 255 | 45 | 8.92 / 06:43 | 12:43:55 |
| Run 10.4km | 00:25:22 | 06:01:07 | 280 | 260 | 50 | 8.61 / 06:57 | 13:09:18 |
| Run 13.8k | 00:26:00 | 06:27:08 | 296 | 271 | 53 | 8.4 / 07:08 | 13:35:19 |
| Run 17.15km | 00:28:01 | 06:55:09 | 306 | 279 | 54 | 8.13 / 07:22 | 14:03:20 |
| Run | 00:27:46 | 07:22:55 | 323 | 294 | 61 | 8.2 / 07:18 | 14:31:06 |
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