IRONMAN 70.3 GOA (2025)
Michael LEHNIG (#1511)
Finished
GUN TIME:
04:36:41
Place
3
OF
695
Male
3
OF
638
40-44
2
OF
122
Swim 00:30:22 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:17 |
| Swim | 00:30:22 | 00:30:22 | 16 | 16 | 3 | 3.95 / 15:11 | 07:31:39 |
T1 00:04:18 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 00:34:40 | 9 | 9 | 1 | - / - | 07:35:58 |
Cycle 02:24:42 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:10:29 | 00:45:09 | 1 | 1 | 1 | 39.48 / 01:31 | 07:46:27 |
| Bike 27.3km | 00:32:48 | 01:17:58 | 3 | 3 | 2 | 37.83 / 01:35 | 08:19:15 |
| Bike 47.6km | 00:32:01 | 01:49:59 | 2 | 2 | 2 | 37.99 / 01:34 | 08:51:17 |
| Bike 68km | 00:33:54 | 02:23:54 | 2 | 2 | 2 | 37.43 / 01:36 | 09:25:11 |
| Cycle | 00:35:29 | 02:59:23 | 3 | 3 | 3 | 37.31 / 01:36 | 10:00:40 |
T2 00:02:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 03:01:42 | 18 | 17 | 5 | - / - | 10:02:59 |
Run 01:34:59 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:05 | 03:02:48 | 29 | 28 | 7 | - / - | 10:04:05 |
| Run 3.6km | 00:14:45 | 03:17:33 | 6 | 6 | 3 | 13.61 / 04:24 | 10:18:51 |
| Run 7k | 00:14:29 | 03:32:03 | 5 | 5 | 2 | 13.84 / 04:20 | 10:33:20 |
| Run 10.4km | 00:15:27 | 03:47:30 | 5 | 5 | 2 | 13.62 / 04:24 | 10:48:48 |
| Run 13.8k | 00:15:07 | 04:02:38 | 5 | 5 | 2 | 13.58 / 04:24 | 11:03:55 |
| Run 17.15km | 00:17:10 | 04:19:48 | 5 | 5 | 2 | 13.17 / 04:33 | 11:21:06 |
| Run | 00:16:52 | 04:36:41 | 6 | 6 | 3 | 13.32 / 04:30 | 11:37:58 |
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