IRONMAN 70.3 GOA (2025)
Nizam MOHAMED (#1521)
Finished
GUN TIME:
05:47:41
Place
66
OF
696
Male
63
OF
639
40-44
12
OF
122
Swim 00:47:41 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:47 |
| Swim | 00:47:41 | 00:47:41 | 486 | 452 | 82 | 2.51 / 23:50 | 07:56:28 |
T1 00:07:58 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:58 | 00:55:39 | 254 | 231 | 47 | - / - | 08:04:27 |
Cycle 02:42:06 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:11:37 | 01:07:16 | 26 | 25 | 6 | 35.62 / 01:41 | 08:16:04 |
| Bike 27.3km | 00:36:57 | 01:44:14 | 27 | 27 | 8 | 33.71 / 01:46 | 08:53:02 |
| Bike 47.6km | 00:36:03 | 02:20:17 | 26 | 25 | 8 | 33.81 / 01:46 | 09:29:05 |
| Bike 68km | 00:38:01 | 02:58:19 | 23 | 22 | 8 | 33.33 / 01:47 | 10:07:06 |
| Cycle | 00:39:26 | 03:37:45 | 21 | 20 | 7 | 33.31 / 01:48 | 10:46:33 |
T2 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 03:43:06 | 318 | 284 | 50 | - / - | 10:51:53 |
Run 02:04:35 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:16 | 03:44:22 | 129 | 126 | 21 | - / - | 10:53:10 |
| Run 3.6km | 00:19:00 | 04:03:23 | 86 | 83 | 17 | 10.64 / 05:38 | 11:12:11 |
| Run 7k | 00:18:59 | 04:22:22 | 85 | 81 | 17 | 10.69 / 05:36 | 11:31:10 |
| Run 10.4km | 00:20:36 | 04:42:59 | 81 | 77 | 17 | 10.41 / 05:45 | 11:51:47 |
| Run 13.8k | 00:20:25 | 05:03:25 | 87 | 83 | 17 | 10.3 / 05:49 | 12:12:13 |
| Run 17.15km | 00:22:33 | 05:25:58 | 90 | 86 | 16 | 10 / 05:59 | 12:34:46 |
| Run | 00:21:42 | 05:47:41 | 95 | 91 | 17 | 10.16 / 05:54 | 12:56:29 |
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