IRONMAN 70.3 GOA (2025)
Ram ODEDARA (#1535)
Finished
GUN TIME:
07:01:48
Place
296
OF
698
Male
277
OF
640
40-44
55
OF
122
Swim 00:57:26 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:23 |
| Swim | 00:57:26 | 00:57:26 | 663 | 606 | 117 | 2.08 / 28:43 | 08:04:49 |
T1 00:11:41 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:41 | 01:09:08 | 580 | 527 | 95 | - / - | 08:16:31 |
Cycle 03:25:10 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:55 | 01:24:03 | 488 | 454 | 89 | 27.75 / 02:09 | 08:31:26 |
| Bike 27.3km | 00:46:15 | 02:10:18 | 370 | 352 | 64 | 26.77 / 02:14 | 09:17:41 |
| Bike 47.6km | 00:44:44 | 02:55:03 | 349 | 331 | 62 | 27.01 / 02:13 | 10:02:26 |
| Bike 68km | 00:48:41 | 03:43:45 | 305 | 289 | 53 | 26.44 / 02:16 | 10:51:08 |
| Cycle | 00:50:33 | 04:34:18 | 286 | 271 | 51 | 26.31 / 02:16 | 11:41:41 |
T2 00:08:34 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:34 | 04:42:52 | 608 | 555 | 105 | - / - | 11:50:16 |
Run 02:18:55 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:29 | 04:44:22 | 354 | 336 | 59 | - / - | 11:51:45 |
| Run 3.6km | 00:20:40 | 05:05:03 | 172 | 165 | 31 | 9.74 / 06:09 | 12:12:26 |
| Run 7k | 00:21:47 | 05:26:50 | 186 | 179 | 34 | 9.55 / 06:16 | 12:34:13 |
| Run 10.4km | 00:22:40 | 05:49:31 | 178 | 171 | 35 | 9.36 / 06:24 | 12:56:54 |
| Run 13.8k | 00:23:13 | 06:12:44 | 185 | 175 | 33 | 9.21 / 06:30 | 13:20:07 |
| Run 17.15km | 00:24:19 | 06:37:04 | 186 | 174 | 34 | 9.01 / 06:39 | 13:44:27 |
| Run | 00:24:44 | 07:01:48 | 192 | 180 | 36 | 9.11 / 06:35 | 14:09:11 |
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