IRONMAN 70.3 GOA (2025)
Surinder KUMAR (#1566)
Finished
GUN TIME:
06:30:55
Place
195
OF
698
Male
183
OF
640
40-44
34
OF
122
Swim 00:51:33 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:17 |
| Swim | 00:51:33 | 00:51:33 | 602 | 554 | 104 | 2.32 / 25:46 | 08:04:50 |
T1 00:10:32 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:32 | 01:02:05 | 511 | 461 | 84 | - / - | 08:15:22 |
Cycle 03:08:13 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:24 | 01:16:29 | 386 | 364 | 65 | 28.74 / 02:05 | 08:29:46 |
| Bike 27.3km | 00:43:28 | 01:59:57 | 244 | 230 | 40 | 28.3 / 02:07 | 09:13:15 |
| Bike 47.6km | 00:40:17 | 02:40:15 | 185 | 175 | 31 | 29.15 / 02:03 | 09:53:32 |
| Bike 68km | 00:44:10 | 03:24:25 | 157 | 148 | 26 | 28.72 / 02:05 | 10:37:43 |
| Cycle | 00:45:53 | 04:10:18 | 146 | 138 | 23 | 28.68 / 02:05 | 11:23:36 |
T2 00:06:15 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:15 | 04:16:34 | 436 | 390 | 70 | - / - | 11:29:52 |
Run 02:14:20 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:18 | 04:17:52 | 155 | 149 | 27 | - / - | 11:31:10 |
| Run 3.6km | 00:19:17 | 04:37:10 | 98 | 94 | 18 | 10.48 / 05:43 | 11:50:28 |
| Run 7k | 00:19:20 | 04:56:31 | 96 | 92 | 20 | 10.51 / 05:42 | 12:09:48 |
| Run 10.4km | 00:20:31 | 05:17:02 | 92 | 88 | 18 | 10.31 / 05:48 | 12:30:20 |
| Run 13.8k | 00:23:09 | 05:40:11 | 113 | 108 | 21 | 9.9 / 06:03 | 12:53:29 |
| Run 17.15km | 00:25:24 | 06:05:36 | 130 | 123 | 24 | 9.43 / 06:21 | 13:18:54 |
| Run | 00:25:18 | 06:30:55 | 150 | 140 | 26 | 9.42 / 06:22 | 13:44:12 |
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