IRONMAN 70.3 GOA (2025)
Dr Hetal TAMAKUWALA (#1581)
Finished
GUN TIME:
07:06:34
Place
319
OF
695
Female
24
OF
57
45-49
3
OF
5
Swim 00:48:53 2.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:59 |
| Swim | 00:48:53 | 00:48:53 | 521 | 40 | 4 | 2.45 / 24:26 | 07:58:53 |
T1 00:08:21 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 00:57:15 | 296 | 30 | 3 | - / - | 08:07:15 |
Cycle 03:36:02 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:01 | 01:11:16 | 315 | 18 | 3 | 29.52 / 02:01 | 08:21:16 |
| Bike 27.3km | 00:48:36 | 01:59:52 | 438 | 24 | 3 | 26.15 / 02:17 | 09:09:52 |
| Bike 47.6km | 00:46:49 | 02:46:42 | 434 | 23 | 3 | 26.14 / 02:17 | 09:56:42 |
| Bike 68km | 00:53:06 | 03:39:48 | 437 | 25 | 3 | 25.15 / 02:23 | 10:49:48 |
| Cycle | 00:53:29 | 04:33:18 | 415 | 25 | 3 | 24.99 / 02:24 | 11:43:17 |
T2 00:05:19 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 04:38:37 | 317 | 34 | 3 | - / - | 11:48:37 |
Run 02:27:56 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:35 | 04:40:13 | 446 | 26 | 3 | - / - | 11:50:13 |
| Run 3.6km | 00:21:37 | 05:01:50 | 233 | 15 | 2 | 9.3 / 06:26 | 12:11:50 |
| Run 7k | 00:21:58 | 05:23:49 | 222 | 14 | 2 | 9.29 / 06:27 | 12:33:49 |
| Run 10.4km | 00:25:42 | 05:49:31 | 249 | 19 | 2 | 8.8 / 06:49 | 12:59:31 |
| Run 13.8k | 00:24:54 | 06:14:26 | 260 | 20 | 3 | 8.64 / 06:56 | 13:24:26 |
| Run 17.15km | 00:26:26 | 06:40:52 | 261 | 21 | 3 | 8.41 / 07:07 | 13:50:52 |
| Run | 00:25:41 | 07:06:34 | 263 | 20 | 3 | 8.55 / 07:00 | 14:16:34 |
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