IRONMAN 70.3 GOA (2025)
Dr. Suneet SONI (#1607)
Finished
GUN TIME:
05:37:12
Place
49
OF
695
Male
46
OF
638
45-49
3
OF
81
Swim 00:41:10 2.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:17 |
| Swim | 00:41:10 | 00:41:10 | 223 | 208 | 11 | 2.91 / 20:35 | 07:50:28 |
T1 00:06:18 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 00:47:29 | 100 | 93 | 7 | - / - | 07:56:46 |
Cycle 02:58:24 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:03 | 01:00:32 | 139 | 132 | 16 | 31.72 / 01:53 | 08:09:49 |
| Bike 27.3km | 00:40:12 | 01:40:45 | 96 | 91 | 9 | 30.75 / 01:57 | 08:50:02 |
| Bike 47.6km | 00:39:11 | 02:19:56 | 87 | 83 | 9 | 30.95 / 01:56 | 09:29:13 |
| Bike 68km | 00:42:22 | 03:02:18 | 83 | 79 | 10 | 30.32 / 01:58 | 10:11:35 |
| Cycle | 00:43:35 | 03:45:53 | 76 | 72 | 9 | 30.26 / 01:58 | 10:55:11 |
T2 00:03:58 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:58 | 03:49:52 | 161 | 147 | 11 | - / - | 10:59:09 |
Run 01:47:19 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:10 | 03:51:02 | 56 | 55 | 3 | - / - | 11:00:20 |
| Run 3.6km | 00:17:55 | 04:08:58 | 57 | 54 | 4 | 11.3 / 05:18 | 11:18:15 |
| Run 7k | 00:18:01 | 04:26:59 | 55 | 52 | 4 | 11.31 / 05:18 | 11:36:16 |
| Run 10.4km | 00:18:25 | 04:45:25 | 50 | 48 | 3 | 11.23 / 05:20 | 11:54:42 |
| Run 13.8k | 00:17:29 | 05:02:54 | 42 | 40 | 2 | 11.33 / 05:17 | 12:12:12 |
| Run 17.15km | 00:17:35 | 05:20:30 | 29 | 29 | 2 | 11.35 / 05:17 | 12:29:47 |
| Run | 00:16:41 | 05:37:12 | 25 | 25 | 2 | 11.79 / 05:05 | 12:46:29 |
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