IRONMAN 70.3 GOA (2025)
Pravin GUPTA (#1642)
Finished
GUN TIME:
06:58:51
Place
289
OF
698
Male
270
OF
640
45-49
25
OF
81
Swim 00:52:39 2.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:05 |
| Swim | 00:52:39 | 00:52:39 | 616 | 564 | 65 | 2.27 / 26:19 | 08:01:44 |
T1 00:09:33 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:33 | 01:02:12 | 415 | 376 | 41 | - / - | 08:11:18 |
Cycle 03:36:30 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:52 | 01:16:05 | 280 | 264 | 30 | 29.83 / 02:00 | 08:25:10 |
| Bike 27.3km | 00:47:44 | 02:03:49 | 386 | 366 | 40 | 26.58 / 02:15 | 09:12:55 |
| Bike 47.6km | 00:46:49 | 02:50:39 | 406 | 386 | 41 | 26.39 / 02:16 | 09:59:44 |
| Bike 68km | 00:53:07 | 03:43:46 | 426 | 404 | 45 | 25.3 / 02:22 | 10:52:52 |
| Cycle | 00:54:56 | 04:38:43 | 421 | 396 | 41 | 24.94 / 02:24 | 11:47:49 |
T2 00:05:56 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:56 | 04:44:39 | 396 | 354 | 45 | - / - | 11:53:45 |
Run 02:14:11 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:21 | 04:46:01 | 204 | 195 | 14 | - / - | 11:55:06 |
| Run 3.6km | 00:21:03 | 05:07:05 | 185 | 178 | 15 | 9.63 / 06:13 | 12:16:10 |
| Run 7k | 00:21:59 | 05:29:04 | 197 | 189 | 14 | 9.45 / 06:20 | 12:38:10 |
| Run 10.4km | 00:22:43 | 05:51:47 | 185 | 177 | 11 | 9.29 / 06:27 | 13:00:53 |
| Run 13.8k | 00:21:13 | 06:13:00 | 171 | 163 | 10 | 9.37 / 06:24 | 13:22:06 |
| Run 17.15km | 00:23:37 | 06:36:37 | 159 | 150 | 8 | 9.19 / 06:31 | 13:45:43 |
| Run | 00:22:13 | 06:58:51 | 149 | 139 | 8 | 9.43 / 06:21 | 14:07:57 |
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