9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Sandeep NAIK (#1655)
Finished
GUN TIME:  06:19:52
Place
154  OF 698
Male
143  OF 640
45-49
12  OF 81

Swim 00:46:32 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:03:46
Swim 00:46:32 00:46:32 437 405 44 2.57 / 23:16 07:50:19

T1 00:08:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:13 00:54:46 284 256 22 - / - 07:58:33

Cycle 02:57:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:06 01:07:53 152 144 18 31.56 / 01:54 08:11:40
Bike 27.3km 00:41:13 01:49:06 127 121 13 30.14 / 01:59 08:52:53
Bike 47.6km 00:38:51 02:27:58 101 97 11 30.7 / 01:57 09:31:44
Bike 68km 00:41:04 03:09:02 77 73 9 30.45 / 01:58 10:12:49
Cycle 00:43:02 03:52:04 72 69 8 30.45 / 01:58 10:55:51

T2 00:06:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:29 03:58:34 463 414 57 - / - 11:02:21

Run 02:21:17 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:22 03:59:56 218 209 17 - / - 11:03:43
Run 3.6km 00:20:48 04:20:45 173 166 13 9.73 / 06:09 11:24:32
Run 7k 00:22:02 04:42:47 190 182 12 9.49 / 06:19 11:46:34
Run 10.4km 00:23:00 05:05:48 188 180 13 9.28 / 06:27 12:09:35
Run 13.8k 00:23:28 05:29:16 198 186 16 9.12 / 06:34 12:33:03
Run 17.15km 00:24:21 05:53:38 193 181 16 8.94 / 06:42 12:57:24
Run 00:26:14 06:19:52 217 203 16 8.95 / 06:41 13:23:39