9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

Steve GRAHAM (#1662)
Finished
GUN TIME:  05:58:13
Place
86  OF 695
Male
83  OF 638
45-49
7  OF 81

Swim 00:37:02 2.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:35
Swim 00:37:02 00:37:02 90 87 3 3.23 / 18:31 07:39:38

T1 00:05:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:24 00:42:27 53 50 4 - / - 07:45:02

Cycle 02:55:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:12:02 00:54:30 50 48 5 34.36 / 01:44 07:57:05
Bike 27.3km 00:39:32 01:34:03 69 66 7 31.74 / 01:53 08:36:38
Bike 47.6km 00:37:10 02:11:13 54 52 5 32.24 / 01:51 09:13:48
Bike 68km 00:42:10 02:53:23 61 58 6 31.23 / 01:55 09:55:58
Cycle 00:44:31 03:37:54 63 60 7 30.77 / 01:56 10:40:30

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 03:41:50 153 139 10 - / - 10:44:25

Run 02:16:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:16 03:43:06 120 117 8 - / - 10:45:41
Run 3.6km 00:20:26 04:03:32 154 147 10 9.94 / 06:01 11:06:07
Run 7k 00:21:25 04:24:58 168 161 10 9.73 / 06:09 11:27:33
Run 10.4km 00:22:55 04:47:54 171 164 10 9.44 / 06:21 11:50:29
Run 13.8k 00:22:42 05:10:37 176 167 11 9.32 / 06:26 12:13:12
Run 17.15km 00:24:47 05:35:24 180 169 13 9.06 / 06:37 12:37:59
Run 00:22:48 05:58:13 170 158 10 9.28 / 06:27 13:00:48