IRONMAN 70.3 GOA (2025)
Farah DEEBA (#1680)
Finished
GUN TIME:
08:06:58
Place
601
OF
695
Female
52
OF
57
50-54
5
OF
5
Swim 00:49:25 2.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:35 |
| Swim | 00:49:25 | 00:49:25 | 543 | 41 | 5 | 2.42 / 24:42 | 07:51:01 |
T1 00:13:41 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:41 | 01:03:07 | 654 | 56 | 5 | - / - | 08:04:43 |
Cycle 04:04:38 90.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:26 | 01:18:33 | 586 | 43 | 5 | 26.8 / 02:14 | 08:20:09 |
| Bike 27.3km | 00:53:35 | 02:12:09 | 656 | 51 | 5 | 23.72 / 02:31 | 09:13:44 |
| Bike 47.6km | 00:53:07 | 03:05:16 | 662 | 51 | 5 | 23.43 / 02:33 | 10:06:52 |
| Bike 68km | 01:00:59 | 04:06:15 | 667 | 51 | 5 | 22.32 / 02:41 | 11:07:51 |
| Cycle | 01:01:30 | 05:07:46 | 656 | 51 | 5 | 22.07 / 02:43 | 12:09:21 |
T2 00:07:53 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:53 | 05:15:39 | 574 | 52 | 5 | - / - | 12:17:15 |
Run 02:51:19 21.1km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:47 | 05:17:27 | 587 | 46 | 5 | - / - | 12:19:03 |
| Run 3.6km | 00:27:18 | 05:44:46 | 534 | 46 | 5 | 7.41 / 08:05 | 12:46:22 |
| Run 7k | 00:28:21 | 06:13:07 | 545 | 49 | 5 | 7.3 / 08:12 | 13:14:43 |
| Run 10.4km | 00:30:37 | 06:43:44 | 548 | 50 | 5 | 7.08 / 08:28 | 13:45:20 |
| Run 13.8k | 00:27:35 | 07:11:20 | 523 | 49 | 5 | 7.15 / 08:22 | 14:12:56 |
| Run 17.15km | 00:28:46 | 07:40:06 | 499 | 48 | 5 | 7.12 / 08:25 | 14:41:42 |
| Run | 00:26:52 | 08:06:58 | 478 | 47 | 5 | 7.38 / 08:07 | 15:08:34 |
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