9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Shilpa DUGAR (#1683)
Finished
GUN TIME:  06:47:08
Place
248  OF 698
Female
16  OF 58
50-54
3  OF 5

Swim 00:46:11 2.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:47
Swim 00:46:11 00:46:11 427 31 3 2.59 / 23:05 07:46:58

T1 00:08:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:02 00:54:13 262 26 2 - / - 07:55:00

Cycle 03:19:52 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 6.9km 00:13:48 01:08:02 265 15 2 29.97 / 02:00 08:08:49
Bike 27.3km 00:44:44 01:52:46 274 15 3 27.97 / 02:08 08:53:33
Bike 47.6km 00:44:56 02:37:43 292 15 3 27.65 / 02:10 09:38:30
Bike 68km 00:48:58 03:26:41 275 14 3 26.81 / 02:14 10:27:28
Cycle 00:47:24 04:14:05 238 15 3 27.01 / 02:13 11:14:53

T2 00:03:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:02 04:17:08 69 5 1 - / - 11:17:55

Run 02:29:59 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.2k 00:01:43 04:18:51 547 38 4 - / - 11:19:38
Run 3.6km 00:23:36 04:42:28 356 26 3 8.52 / 07:02 11:43:15
Run 7k 00:23:02 05:05:30 316 24 3 8.68 / 06:54 12:06:17
Run 10.4km 00:24:08 05:29:38 285 22 2 8.6 / 06:58 12:30:26
Run 13.8k 00:23:39 05:53:17 264 21 2 8.61 / 06:58 12:54:05
Run 17.15km 00:25:32 06:18:50 254 19 2 8.45 / 07:05 13:19:37
Run 00:28:17 06:47:08 277 23 3 8.44 / 07:06 13:47:55