9th November 2025 | GOA, India
EN

IRONMAN 70.3 GOA (2025)

Joy M. RAPHEL (#1710)
Finished
GUN TIME:  06:12:17
Place
126  OF 698
Male
119  OF 640
50-54
9  OF 54

Swim 00:42:19 2.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:05
Swim 00:42:19 00:42:19 262 244 14 2.83 / 21:09 07:50:24

T1 00:07:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:04 00:49:24 162 149 11 - / - 07:57:29

Cycle 03:09:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:13:21 01:02:46 184 174 13 30.97 / 01:56 08:10:51
Bike 27.3km 00:43:01 01:45:47 185 175 13 29.05 / 02:03 08:53:52
Bike 47.6km 00:41:46 02:27:33 184 174 13 29.15 / 02:03 09:35:39
Bike 68km 00:45:00 03:12:34 165 156 12 28.56 / 02:06 10:20:39
Cycle 00:46:35 03:59:09 161 152 12 28.45 / 02:06 11:07:15

T2 00:03:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:08 04:02:18 78 73 4 - / - 11:10:24

Run 02:09:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:15 04:03:34 104 101 11 - / - 11:11:39
Run 3.6km 00:19:57 04:23:31 132 125 14 10.18 / 05:53 11:31:37
Run 7k 00:20:13 04:43:44 127 120 12 10.13 / 05:55 11:51:50
Run 10.4km 00:21:37 05:05:21 125 118 11 9.89 / 06:03 12:13:27
Run 13.8k 00:20:53 05:26:15 117 112 10 9.86 / 06:04 12:34:20
Run 17.15km 00:23:31 05:49:46 116 111 10 9.57 / 06:15 12:57:52
Run 00:22:30 06:12:17 118 113 11 9.74 / 06:09 13:20:22