IRONMAN 70.3 GOA (2025)
Monish SHETE (#1720)
Finished
GUN TIME:
06:57:28
Place
287
OF
698
Male
268
OF
640
50-54
25
OF
54
Swim 00:45:35 2.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:29 |
| Swim | 00:45:35 | 00:45:35 | 392 | 367 | 25 | 2.63 / 22:47 | 07:57:04 |
T1 00:13:56 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:56 | 00:59:31 | 663 | 605 | 53 | - / - | 08:11:01 |
Cycle 03:32:19 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:48 | 01:13:19 | 262 | 248 | 19 | 29.99 / 02:00 | 08:24:49 |
| Bike 27.3km | 00:47:20 | 02:00:39 | 365 | 347 | 28 | 26.79 / 02:14 | 09:12:09 |
| Bike 47.6km | 00:45:40 | 02:46:19 | 370 | 352 | 26 | 26.79 / 02:14 | 09:57:49 |
| Bike 68km | 00:51:57 | 03:38:17 | 382 | 363 | 30 | 25.75 / 02:19 | 10:49:47 |
| Cycle | 00:53:32 | 04:31:50 | 377 | 356 | 29 | 25.43 / 02:21 | 11:43:20 |
T2 00:05:58 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:58 | 04:37:48 | 399 | 357 | 24 | - / - | 11:49:18 |
Run 02:19:39 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:19 | 04:39:07 | 166 | 159 | 13 | - / - | 11:50:37 |
| Run 3.6km | 00:21:31 | 05:00:39 | 207 | 197 | 25 | 9.45 / 06:20 | 12:12:09 |
| Run 7k | 00:21:56 | 05:22:36 | 207 | 199 | 22 | 9.37 / 06:23 | 12:34:06 |
| Run 10.4km | 00:24:06 | 05:46:42 | 215 | 202 | 22 | 9.05 / 06:37 | 12:58:12 |
| Run 13.8k | 00:23:00 | 06:09:43 | 214 | 201 | 22 | 9 / 06:39 | 13:21:13 |
| Run 17.15km | 00:24:51 | 06:34:34 | 216 | 203 | 21 | 8.81 / 06:48 | 13:46:04 |
| Run | 00:22:53 | 06:57:28 | 199 | 186 | 19 | 9.06 / 06:37 | 14:08:58 |
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