IRONMAN 70.3 GOA (2025)
Neeraj DAHIYA (#1823)
Finished
GUN TIME:
05:45:17
Place
62
OF
695
Male
59
OF
638
35-39
12
OF
120
Swim 00:40:53 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:11 |
| Swim | 00:40:53 | 00:40:53 | 211 | 197 | 42 | 2.93 / 20:26 | 07:46:05 |
T1 00:06:26 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:26 | 00:47:20 | 109 | 101 | 15 | - / - | 07:52:32 |
Cycle 02:58:55 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:40 | 01:00:01 | 98 | 93 | 16 | 32.64 / 01:50 | 08:05:12 |
| Bike 27.3km | 00:40:14 | 01:40:16 | 84 | 80 | 14 | 30.94 / 01:56 | 08:45:27 |
| Bike 47.6km | 00:39:01 | 02:19:17 | 85 | 81 | 14 | 31.12 / 01:55 | 09:24:29 |
| Bike 68km | 00:42:01 | 03:01:18 | 75 | 71 | 11 | 30.52 / 01:57 | 10:06:30 |
| Cycle | 00:44:57 | 03:46:16 | 80 | 76 | 13 | 30.17 / 01:59 | 10:51:27 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 03:49:30 | 87 | 81 | 12 | - / - | 10:54:41 |
Run 01:55:47 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:23 | 03:50:53 | 236 | 226 | 37 | - / - | 10:56:05 |
| Run 3.6km | 00:18:45 | 04:09:38 | 81 | 78 | 11 | 10.72 / 05:35 | 11:14:50 |
| Run 7k | 00:18:29 | 04:28:07 | 76 | 73 | 11 | 10.87 / 05:31 | 11:33:19 |
| Run 10.4km | 00:19:18 | 04:47:26 | 68 | 65 | 11 | 10.76 / 05:34 | 11:52:38 |
| Run 13.8k | 00:18:58 | 05:06:25 | 65 | 62 | 11 | 10.76 / 05:34 | 12:11:36 |
| Run 17.15km | 00:20:08 | 05:26:33 | 60 | 57 | 11 | 10.6 / 05:39 | 12:31:45 |
| Run | 00:18:44 | 05:45:17 | 55 | 52 | 9 | 10.93 / 05:29 | 12:50:29 |
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