IRONMAN 70.3 GOA (2025)
Ramita CHOUDHARY (#1825)
Finished
GUN TIME:
06:53:28
Place
275
OF
695
Female
19
OF
57
30-34
2
OF
10
Swim 00:45:43 2.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:00 |
| Swim | 00:45:43 | 00:45:43 | 400 | 27 | 4 | 2.62 / 22:51 | 07:54:43 |
T1 00:06:29 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:29 | 00:52:12 | 114 | 10 | 2 | - / - | 08:01:12 |
Cycle 03:41:03 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:08 | 01:06:21 | 344 | 19 | 2 | 29.26 / 02:03 | 08:15:21 |
| Bike 27.3km | 00:48:18 | 01:54:40 | 427 | 23 | 3 | 26.22 / 02:17 | 09:03:40 |
| Bike 47.6km | 00:48:20 | 02:43:00 | 471 | 28 | 4 | 25.83 / 02:19 | 09:52:00 |
| Bike 68km | 00:53:21 | 03:36:21 | 462 | 27 | 4 | 24.9 / 02:24 | 10:45:21 |
| Cycle | 00:56:54 | 04:33:16 | 468 | 29 | 5 | 24.42 / 02:27 | 11:42:16 |
T2 00:04:56 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 04:38:13 | 271 | 28 | 5 | - / - | 11:47:13 |
Run 02:15:15 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:31 | 04:39:44 | 374 | 19 | 2 | - / - | 11:48:44 |
| Run 3.6km | 00:21:35 | 05:01:20 | 225 | 13 | 2 | 9.34 / 06:25 | 12:10:20 |
| Run 7k | 00:21:46 | 05:23:06 | 212 | 10 | 2 | 9.35 / 06:24 | 12:32:06 |
| Run 10.4km | 00:22:54 | 05:46:01 | 200 | 10 | 2 | 9.2 / 06:31 | 12:55:01 |
| Run 13.8k | 00:21:05 | 06:07:07 | 177 | 10 | 2 | 9.31 / 06:26 | 13:16:07 |
| Run 17.15km | 00:23:38 | 06:30:46 | 164 | 10 | 2 | 9.14 / 06:33 | 13:39:46 |
| Run | 00:22:42 | 06:53:28 | 157 | 11 | 2 | 9.36 / 06:24 | 14:02:28 |
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