IRONMAN 70.3 GOA (2025)
Abhay BHANOT (#214)
Finished
GUN TIME:
05:41:44
Place
56
OF
698
Male
53
OF
640
35-39
8
OF
121
Swim 00:42:06 2.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:35 |
| Swim | 00:42:06 | 00:42:06 | 255 | 237 | 53 | 2.85 / 21:03 | 07:45:41 |
T1 00:06:20 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 00:48:26 | 102 | 95 | 14 | - / - | 07:52:01 |
Cycle 02:58:58 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:22 | 01:00:49 | 68 | 65 | 8 | 33.45 / 01:47 | 08:04:24 |
| Bike 27.3km | 00:38:59 | 01:39:48 | 61 | 59 | 8 | 31.89 / 01:52 | 08:43:23 |
| Bike 47.6km | 00:39:51 | 02:19:39 | 77 | 73 | 11 | 31.37 / 01:54 | 09:23:14 |
| Bike 68km | 00:43:38 | 03:03:17 | 85 | 81 | 13 | 30.32 / 01:58 | 10:06:52 |
| Cycle | 00:44:07 | 03:47:25 | 81 | 77 | 14 | 30.17 / 01:59 | 10:51:00 |
T2 00:04:05 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:05 | 03:51:30 | 172 | 158 | 25 | - / - | 10:55:06 |
Run 01:50:13 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:07 | 03:52:37 | 36 | 35 | 3 | - / - | 10:56:13 |
| Run 3.6km | 00:17:09 | 04:09:46 | 35 | 34 | 5 | 11.82 / 05:04 | 11:13:22 |
| Run 7k | 00:17:43 | 04:27:30 | 42 | 41 | 7 | 11.66 / 05:08 | 11:31:05 |
| Run 10.4km | 00:18:38 | 04:46:08 | 41 | 39 | 7 | 11.42 / 05:15 | 11:49:44 |
| Run 13.8k | 00:18:36 | 05:04:45 | 44 | 42 | 8 | 11.3 / 05:18 | 12:08:20 |
| Run 17.15km | 00:18:28 | 05:23:14 | 38 | 37 | 8 | 11.21 / 05:20 | 12:26:49 |
| Run | 00:18:29 | 05:41:44 | 37 | 36 | 8 | 11.48 / 05:13 | 12:45:19 |
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