IRONMAN 70.3 GOA (2025)
Rajdeep AMONKAR (#226)
Finished
GUN TIME:
05:57:44
Place
82
OF
695
Male
79
OF
638
40-44
14
OF
122
Swim 00:44:29 2.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:04:35 |
| Swim | 00:44:29 | 00:44:29 | 340 | 318 | 60 | 2.69 / 22:14 | 07:49:04 |
T1 00:07:24 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:24 | 00:51:53 | 192 | 176 | 34 | - / - | 07:56:29 |
Cycle 03:06:07 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:51 | 01:05:45 | 277 | 261 | 45 | 29.86 / 02:00 | 08:10:20 |
| Bike 27.3km | 00:42:33 | 01:48:19 | 189 | 179 | 32 | 29.02 / 02:04 | 08:52:54 |
| Bike 47.6km | 00:41:01 | 02:29:20 | 167 | 157 | 27 | 29.37 / 02:02 | 09:33:55 |
| Bike 68km | 00:43:11 | 03:12:31 | 135 | 129 | 20 | 29.07 / 02:03 | 10:17:07 |
| Cycle | 00:45:29 | 03:58:01 | 132 | 126 | 20 | 29.01 / 02:04 | 11:02:36 |
T2 00:06:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:04 | 04:04:05 | 410 | 369 | 66 | - / - | 11:08:40 |
Run 01:53:38 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:07 | 04:05:12 | 37 | 36 | 9 | - / - | 11:09:48 |
| Run 3.6km | 00:17:19 | 04:22:32 | 40 | 39 | 9 | 11.7 / 05:07 | 11:27:07 |
| Run 7k | 00:17:56 | 04:40:28 | 47 | 45 | 9 | 11.54 / 05:11 | 11:45:04 |
| Run 10.4km | 00:18:53 | 04:59:22 | 46 | 44 | 9 | 11.28 / 05:18 | 12:03:57 |
| Run 13.8k | 00:18:40 | 05:18:03 | 47 | 45 | 10 | 11.19 / 05:21 | 12:22:38 |
| Run 17.15km | 00:19:52 | 05:37:55 | 46 | 45 | 10 | 10.96 / 05:28 | 12:42:30 |
| Run | 00:19:48 | 05:57:44 | 47 | 46 | 10 | 11.13 / 05:23 | 13:02:19 |
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