IRONMAN 70.3 GOA (2025)
RitsKoh Wolves (#2003)
Finished
GUN TIME:
06:31:09
Place
46
OF
119
Female
1
OF
8
Relay
1
OF
8
Swim 00:41:34 2.0km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:17 |
| Swim | 00:41:34 | 00:41:34 | 55 | 3 | 3 | 2.88 / 20:47 | 07:54:52 |
T1 00:04:41 0.10km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 00:46:16 | 39 | 3 | 3 | - / - | 07:59:34 |
Cycle 03:33:13 90.0km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:43 | 01:01:00 | 87 | 4 | 4 | 28.11 / 02:08 | 08:14:17 |
| Bike 27.3km | 00:48:12 | 01:49:12 | 76 | 2 | 2 | 26.02 / 02:18 | 09:02:30 |
| Bike 47.6km | 00:48:03 | 02:37:16 | 75 | 2 | 2 | 25.78 / 02:19 | 09:50:34 |
| Bike 68km | 00:51:22 | 03:28:39 | 69 | 2 | 2 | 25.18 / 02:22 | 10:41:57 |
| Cycle | 00:50:50 | 04:19:29 | 64 | 2 | 2 | 25.32 / 02:22 | 11:32:47 |
T2 00:01:24 0.10km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:24 | 04:20:54 | 34 | 1 | 1 | - / - | 11:34:12 |
Run 02:10:14 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:19 | 04:22:14 | 63 | 3 | 3 | - / - | 11:35:31 |
| Run 3.6km | 00:20:17 | 04:42:31 | 56 | 3 | 3 | 9.99 / 06:00 | 11:55:48 |
| Run 7k | 00:20:10 | 05:02:41 | 53 | 3 | 3 | 10.05 / 05:58 | 12:15:58 |
| Run 10.4km | 00:21:04 | 05:23:45 | 49 | 3 | 3 | 9.92 / 06:02 | 12:37:03 |
| Run 13.8k | 00:21:20 | 05:45:06 | 46 | 3 | 3 | 9.83 / 06:06 | 12:58:24 |
| Run 17.15km | 00:23:16 | 06:08:22 | 46 | 3 | 3 | 9.57 / 06:15 | 13:21:40 |
| Run | 00:22:47 | 06:31:09 | 46 | 3 | 3 | 9.71 / 06:10 | 13:44:27 |
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