IRONMAN 70.3 GOA (2025)
AAAwesome3 (#2008)
Finished
GUN TIME:
06:16:07
Place
37
OF
120
Male
21
OF
56
Relay
21
OF
56
Swim 00:47:00 2.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:53 |
| Swim | 00:47:00 | 00:47:00 | 85 | 42 | 42 | 2.55 / 23:30 | 07:53:54 |
T1 00:04:20 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:51:21 | 28 | 16 | 16 | - / - | 07:58:15 |
Cycle 03:17:57 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:52 | 01:05:14 | 51 | 27 | 27 | 29.83 / 02:00 | 08:12:07 |
| Bike 27.3km | 00:45:22 | 01:50:37 | 52 | 26 | 26 | 27.64 / 02:10 | 08:57:30 |
| Bike 47.6km | 00:42:19 | 02:32:56 | 42 | 24 | 24 | 28.17 / 02:07 | 09:39:50 |
| Bike 68km | 00:47:42 | 03:20:39 | 42 | 24 | 24 | 27.38 / 02:11 | 10:27:32 |
| Cycle | 00:48:39 | 04:09:19 | 39 | 22 | 22 | 27.27 / 02:11 | 11:16:12 |
T2 00:01:21 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:21 | 04:10:40 | 28 | 14 | 14 | - / - | 11:17:34 |
Run 02:05:27 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:20 | 04:12:00 | 65 | 32 | 32 | - / - | 11:18:54 |
| Run 3.6km | 00:20:23 | 04:32:24 | 58 | 30 | 30 | 9.93 / 06:02 | 11:39:18 |
| Run 7k | 00:19:48 | 04:52:12 | 52 | 28 | 28 | 10.11 / 05:56 | 11:59:06 |
| Run 10.4km | 00:21:12 | 05:13:25 | 48 | 26 | 26 | 9.94 / 06:02 | 12:20:19 |
| Run 13.8k | 00:20:34 | 05:34:00 | 45 | 22 | 22 | 9.93 / 06:02 | 12:40:53 |
| Run 17.15km | 00:21:30 | 05:55:30 | 43 | 20 | 20 | 9.81 / 06:06 | 13:02:23 |
| Run | 00:20:37 | 06:16:07 | 41 | 19 | 19 | 10.09 / 05:56 | 13:23:01 |
Social Share