9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

ApexUnit (#2009)
Finished
GUN TIME:  05:32:33
Place
19  OF 120
Male
10  OF 56
Relay
10  OF 56

Swim 00:36:06 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:01:58
Swim 00:36:06 00:36:06 26 14 14 3.32 / 18:03 07:38:05

T1 00:03:37 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:37 00:39:44 10 6 6 - / - 07:41:42

Cycle 03:27:09 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:14:23 00:54:07 75 38 38 28.77 / 02:05 07:56:06
Bike 27.3km 00:46:32 01:40:40 63 32 32 26.88 / 02:13 08:42:38
Bike 47.6km 00:44:38 02:25:18 59 31 31 27.1 / 02:12 09:27:17
Bike 68km 00:49:21 03:14:39 55 30 30 26.39 / 02:16 10:16:38
Cycle 00:52:13 04:06:53 54 28 28 26.06 / 02:18 11:08:52

T2 00:01:02 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:02 04:07:56 8 2 2 - / - 11:09:54

Run 01:24:37 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:00:56 04:08:53 12 6 6 - / - 11:10:51
Run 3.6km 00:13:33 04:22:26 9 5 5 14.89 / 04:01 11:24:25
Run 7k 00:13:27 04:35:53 9 5 5 15.02 / 03:59 11:37:52
Run 10.4km 00:14:15 04:50:09 9 5 5 14.77 / 04:03 11:52:08
Run 13.8k 00:13:37 05:03:47 9 5 5 14.82 / 04:02 12:05:45
Run 17.15km 00:14:38 05:18:25 8 4 4 14.59 / 04:06 12:20:24
Run 00:14:08 05:32:33 8 4 4 14.96 / 04:00 12:34:32