IRONMAN 70.3 GOA (2025)
Extreme Ways (#2017)
Finished
GUN TIME:
06:53:48
Place
64
OF
120
Male
37
OF
56
Relay
37
OF
56
Swim 00:56:40 2.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:46 |
| Swim | 00:56:40 | 00:56:40 | 117 | 57 | 57 | 2.11 / 28:20 | 08:10:26 |
T1 00:07:26 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:26 | 01:04:06 | 109 | 55 | 55 | - / - | 08:17:53 |
Cycle 03:06:09 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:35 | 01:16:41 | 21 | 13 | 13 | 32.89 / 01:49 | 08:30:28 |
| Bike 27.3km | 00:42:10 | 01:58:51 | 25 | 16 | 16 | 29.91 / 02:00 | 09:12:38 |
| Bike 47.6km | 00:40:43 | 02:39:35 | 26 | 16 | 16 | 29.97 / 02:00 | 09:53:21 |
| Bike 68km | 00:44:51 | 03:24:26 | 22 | 14 | 14 | 29.13 / 02:03 | 10:38:13 |
| Cycle | 00:45:49 | 04:10:15 | 20 | 12 | 12 | 29 / 02:04 | 11:24:02 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:44 | 04:12:00 | 69 | 31 | 31 | - / - | 11:25:47 |
Run 02:41:48 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:22 | 04:13:22 | 73 | 36 | 36 | - / - | 11:27:09 |
| Run 3.6km | 00:23:40 | 04:37:03 | 91 | 46 | 46 | 8.62 / 06:57 | 11:50:50 |
| Run 7k | 00:24:49 | 05:01:52 | 89 | 45 | 45 | 8.42 / 07:07 | 12:15:39 |
| Run 10.4km | 00:27:28 | 05:29:20 | 90 | 45 | 45 | 8.06 / 07:26 | 12:43:07 |
| Run 13.8k | 00:25:48 | 05:55:09 | 90 | 47 | 47 | 8.02 / 07:28 | 13:08:56 |
| Run 17.15km | 00:29:51 | 06:25:00 | 90 | 47 | 47 | 7.73 / 07:45 | 13:38:47 |
| Run | 00:28:48 | 06:53:48 | 91 | 46 | 46 | 7.82 / 07:40 | 14:07:35 |
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