9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

OG--FC (#2026)
Finished
GUN TIME:  07:39:18
Place
100  OF 120
Male
48  OF 56
Relay
48  OF 56

Swim 00:31:14 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:35
Swim 00:31:14 00:31:14 18 9 9 3.84 / 15:37 07:31:49

T1 00:04:32 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:32 00:35:46 35 19 19 - / - 07:36:21

Cycle 04:01:01 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:15:34 00:51:21 111 53 53 26.58 / 02:15 07:51:56
Bike 27.3km 00:54:51 01:46:12 112 54 54 23.25 / 02:34 08:46:47
Bike 47.6km 00:51:51 02:38:03 110 52 52 23.4 / 02:33 09:38:38
Bike 68km 00:56:55 03:34:58 101 51 51 22.81 / 02:37 10:35:34
Cycle 01:01:49 04:36:47 98 48 48 22.4 / 02:40 11:37:23

T2 00:07:29 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:07:29 04:44:17 120 56 56 - / - 11:44:52

Run 02:55:00 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:29 04:45:46 87 45 45 - / - 11:46:22
Run 3.6km 00:28:13 05:14:00 113 53 53 7.26 / 08:15 12:14:35
Run 7k 00:27:19 05:41:19 110 52 52 7.36 / 08:08 12:41:55
Run 10.4km 00:29:13 06:10:33 107 52 52 7.23 / 08:17 13:11:08
Run 13.8k 00:29:30 06:40:03 107 51 51 7.15 / 08:23 13:40:38
Run 17.15km 00:31:14 07:11:17 104 51 51 6.99 / 08:34 14:11:52
Run 00:28:00 07:39:18 102 51 51 7.23 / 08:17 14:39:53