9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

RIO Team (#2028)
Finished
GUN TIME:  05:28:11
Place
17  OF 120
Male
8  OF 56
Relay
8  OF 56

Swim 00:42:14 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:02:12
Swim 00:42:14 00:42:14 60 29 29 2.84 / 21:07 07:44:26

T1 00:05:38 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:38 00:47:52 75 37 37 - / - 07:50:04

Cycle 02:49:32 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:11:21 00:59:13 10 5 5 36.46 / 01:38 08:01:25
Bike 27.3km 00:35:38 01:34:51 8 3 3 34.85 / 01:43 08:37:03
Bike 47.6km 00:35:50 02:10:42 8 3 3 34.55 / 01:44 09:12:54
Bike 68km 00:40:29 02:51:11 9 4 4 33.15 / 01:48 09:53:24
Cycle 00:46:13 03:37:25 10 5 5 31.84 / 01:53 10:39:37

T2 00:01:05 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:05 03:38:30 10 4 4 - / - 10:40:43

Run 01:49:40 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:00 03:39:31 22 9 9 - / - 10:41:44
Run 3.6km 00:16:51 03:56:23 25 11 11 12.08 / 04:57 10:58:35
Run 7k 00:17:12 04:13:36 25 11 11 11.96 / 05:00 11:15:48
Run 10.4km 00:18:58 04:32:34 27 12 12 11.54 / 05:11 11:34:46
Run 13.8k 00:18:03 04:50:38 26 12 12 11.48 / 05:13 11:52:50
Run 17.15km 00:19:11 05:09:49 26 12 12 11.27 / 05:19 12:12:01
Run 00:18:21 05:28:11 24 12 12 11.54 / 05:11 12:30:23