IRONMAN 70.3 GOA (2025)
SOL FITNESS (#2030)
Finished
GUN TIME:
05:53:09
Place
26
OF
119
Male
13
OF
56
Relay
13
OF
56
Swim 00:38:05 2.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:17 |
| Swim | 00:38:05 | 00:38:05 | 31 | 18 | 18 | 3.15 / 19:02 | 07:40:22 |
T1 00:05:09 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:09 | 00:43:14 | 56 | 31 | 31 | - / - | 07:45:31 |
Cycle 03:10:11 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:57 | 00:56:11 | 31 | 18 | 18 | 31.95 / 01:52 | 07:58:29 |
| Bike 27.3km | 00:40:32 | 01:36:43 | 22 | 14 | 14 | 30.62 / 01:57 | 08:39:01 |
| Bike 47.6km | 00:41:12 | 02:17:56 | 23 | 14 | 14 | 30.22 / 01:59 | 09:20:13 |
| Bike 68km | 00:45:39 | 03:03:36 | 23 | 15 | 15 | 29.13 / 02:03 | 10:05:53 |
| Cycle | 00:49:49 | 03:53:25 | 26 | 16 | 16 | 28.39 / 02:06 | 10:55:42 |
T2 00:01:57 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:57 | 03:55:23 | 86 | 39 | 39 | - / - | 10:57:40 |
Run 01:57:46 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:24 | 03:56:47 | 74 | 37 | 37 | - / - | 10:59:04 |
| Run 3.6km | 00:19:35 | 04:16:23 | 49 | 25 | 25 | 10.28 / 05:50 | 11:18:40 |
| Run 7k | 00:19:07 | 04:35:30 | 47 | 25 | 25 | 10.46 / 05:43 | 11:37:48 |
| Run 10.4km | 00:19:52 | 04:55:22 | 42 | 21 | 21 | 10.4 / 05:46 | 11:57:40 |
| Run 13.8k | 00:18:46 | 05:14:09 | 37 | 17 | 17 | 10.51 / 05:42 | 12:16:27 |
| Run 17.15km | 00:19:27 | 05:33:37 | 33 | 14 | 14 | 10.47 / 05:43 | 12:35:55 |
| Run | 00:19:31 | 05:53:09 | 32 | 13 | 13 | 10.75 / 05:34 | 12:55:26 |
Social Share