9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

TCI Squashers Unchained (#2032)
Finished
GUN TIME:  07:25:52
Place
91  OF 120
Male
44  OF 56
Relay
44  OF 56

Swim 00:47:24 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:04:18
Swim 00:47:24 00:47:24 91 46 46 2.53 / 23:42 07:51:43

T1 00:08:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:08:48 00:56:13 117 56 56 - / - 08:00:31

Cycle 03:36:14 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:14:00 01:10:13 55 30 30 29.55 / 02:01 08:14:31
Bike 27.3km 00:59:42 02:09:56 119 55 55 22.21 / 02:42 09:14:14
Bike 47.6km 00:46:17 02:56:13 103 50 50 23.84 / 02:30 10:00:32
Bike 68km 00:50:09 03:46:23 86 42 42 24.02 / 02:29 10:50:41
Cycle 00:46:04 04:32:27 68 35 35 24.97 / 02:24 11:36:45

T2 00:01:58 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:58 04:34:26 89 41 41 - / - 11:38:44

Run 02:51:25 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:38 04:36:04 108 53 53 - / - 11:40:22
Run 3.6km 00:24:12 05:00:17 95 48 48 8.35 / 07:10 12:04:35
Run 7k 00:24:26 05:24:43 91 46 46 8.35 / 07:11 12:29:01
Run 10.4km 00:28:08 05:52:52 94 49 49 7.95 / 07:32 12:57:10
Run 13.8k 00:27:44 06:20:36 96 49 49 7.79 / 07:41 13:24:54
Run 17.15km 00:33:40 06:54:17 98 50 50 7.35 / 08:09 13:58:35
Run 00:31:34 07:25:52 98 50 50 7.38 / 08:07 14:30:10