IRONMAN 70.3 GOA (2025)
Fit Swaggers (#2036)
Finished
GUN TIME:
04:37:37
Place
4
OF
119
Male
1
OF
56
Relay
1
OF
56
Swim 00:42:40 2.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:40 |
| Swim | 00:42:40 | 00:42:40 | 63 | 31 | 31 | 2.81 / 21:20 | 07:44:21 |
T1 00:03:50 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 00:46:31 | 15 | 8 | 8 | - / - | 07:48:12 |
Cycle 02:29:32 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:10:05 | 00:56:37 | 1 | 1 | 1 | 41.01 / 01:27 | 07:58:18 |
| Bike 27.3km | 00:34:14 | 01:30:51 | 6 | 2 | 2 | 36.94 / 01:37 | 08:32:32 |
| Bike 47.6km | 00:33:10 | 02:04:02 | 5 | 2 | 2 | 36.92 / 01:37 | 09:05:43 |
| Bike 68km | 00:35:26 | 02:39:28 | 5 | 2 | 2 | 36.19 / 01:39 | 09:41:09 |
| Cycle | 00:36:34 | 03:16:03 | 4 | 2 | 2 | 36.11 / 01:39 | 10:17:44 |
T2 00:01:17 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:17 | 03:17:20 | 23 | 10 | 10 | - / - | 10:19:01 |
Run 01:20:16 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:44 | 03:18:05 | 1 | 1 | 1 | - / - | 10:19:46 |
| Run 3.6km | 00:12:19 | 03:30:24 | 3 | 1 | 1 | 16.53 / 03:37 | 10:32:05 |
| Run 7k | 00:12:16 | 03:42:40 | 3 | 1 | 1 | 16.58 / 03:37 | 10:44:21 |
| Run 10.4km | 00:13:31 | 03:56:12 | 2 | 1 | 1 | 16.06 / 03:44 | 10:57:53 |
| Run 13.8k | 00:13:19 | 04:09:31 | 2 | 1 | 1 | 15.87 / 03:46 | 11:11:12 |
| Run 17.15km | 00:14:03 | 04:23:34 | 2 | 1 | 1 | 15.53 / 03:51 | 11:25:15 |
| Run | 00:14:03 | 04:37:37 | 3 | 2 | 2 | 15.76 / 03:48 | 11:39:18 |
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