9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

TRI TO SURVIVE (#2043)
Finished
GUN TIME:  06:07:05
Place
32  OF 119
Male
17  OF 56
Relay
17  OF 56

Swim 00:29:44 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:00:47
Swim 00:29:44 00:29:44 14 7 7 4.03 / 14:52 07:30:32

T1 00:05:41 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:41 00:35:26 78 40 40 - / - 07:36:14

Cycle 03:09:53 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:11:56 00:47:22 13 7 7 34.68 / 01:43 07:48:10
Bike 27.3km 00:41:28 01:28:51 21 13 13 30.66 / 01:57 08:29:39
Bike 47.6km 00:40:10 02:09:01 21 13 13 30.58 / 01:57 09:09:49
Bike 68km 00:45:13 02:54:14 21 13 13 29.45 / 02:02 09:55:02
Cycle 00:51:04 03:45:19 25 15 15 28.43 / 02:06 10:46:07

T2 00:01:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:31 03:46:51 46 22 22 - / - 10:47:38

Run 02:20:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:00:59 03:47:50 19 7 7 - / - 10:48:38
Run 3.6km 00:17:19 04:05:10 29 13 13 11.79 / 05:05 11:05:58
Run 7k 00:19:55 04:25:05 38 19 19 10.98 / 05:27 11:25:53
Run 10.4km 00:23:35 04:48:41 45 23 23 10.09 / 05:56 11:49:29
Run 13.8k 00:22:59 05:11:41 50 27 27 9.76 / 06:08 12:12:29
Run 17.15km 00:27:47 05:39:29 54 29 29 9.13 / 06:34 12:40:16
Run 00:27:36 06:07:05 56 29 29 9.02 / 06:38 13:07:53