IRONMAN 70.3 GOA (2025)
HERBALIFE TEAM 4 (#2094)
Finished
GUN TIME:
07:59:36
Place
113
OF
120
Male
54
OF
56
Relay
54
OF
56
Swim 00:22:21 2.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:58 |
| Swim | 00:22:21 | 00:22:21 | 2 | 1 | 1 | 5.36 / 11:10 | 07:26:20 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:25:54 | 8 | 5 | 5 | - / - | 07:29:53 |
Cycle 04:55:51 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:16:24 | 00:42:18 | 118 | 56 | 56 | 25.23 / 02:22 | 07:46:17 |
| Bike 27.3km | 00:57:30 | 01:39:49 | 120 | 56 | 56 | 22.16 / 02:42 | 08:43:48 |
| Bike 47.6km | 00:57:34 | 02:37:24 | 121 | 57 | 57 | 21.76 / 02:45 | 09:41:23 |
| Bike 68km | 01:17:13 | 03:54:38 | 120 | 56 | 56 | 19.58 / 03:03 | 10:58:37 |
| Cycle | 01:27:07 | 05:21:45 | 120 | 56 | 56 | 18.25 / 03:17 | 12:25:44 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 05:23:50 | 93 | 44 | 44 | - / - | 12:27:49 |
Run 02:35:45 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:12 | 05:25:03 | 43 | 25 | 25 | - / - | 12:29:02 |
| Run 3.6km | 00:23:40 | 05:48:43 | 88 | 44 | 44 | 8.67 / 06:54 | 12:52:42 |
| Run 7k | 00:23:31 | 06:12:15 | 83 | 43 | 43 | 8.67 / 06:54 | 13:16:14 |
| Run 10.4km | 00:25:46 | 06:38:01 | 81 | 43 | 43 | 8.41 / 07:07 | 13:42:00 |
| Run 13.8k | 00:25:53 | 07:03:54 | 82 | 43 | 43 | 8.27 / 07:15 | 14:07:53 |
| Run 17.15km | 00:28:24 | 07:32:19 | 82 | 42 | 42 | 8 / 07:29 | 14:36:18 |
| Run | 00:27:17 | 07:59:36 | 80 | 41 | 41 | 8.12 / 07:22 | 15:03:35 |
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