9th November 2025 | GOA, India

IRONMAN 70.3 GOA (2025)

Tri cop (#2118)
Finished
GUN TIME:  06:11:13
Place
34  OF 120
Male
19  OF 56
Relay
19  OF 56

Swim 00:43:37 2.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:11:23
Swim 00:43:37 00:43:37 68 35 35 2.75 / 21:48 07:55:01

T1 00:05:10 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:10 00:48:47 58 32 32 - / - 08:00:11

Cycle 03:20:03 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:12:52 01:01:40 28 17 17 32.14 / 01:52 08:13:04
Bike 27.3km 00:42:07 01:43:47 31 19 19 29.78 / 02:00 08:55:11
Bike 47.6km 00:40:45 02:24:33 27 17 17 29.88 / 02:00 09:35:57
Bike 68km 00:47:01 03:11:34 27 17 17 28.63 / 02:05 10:22:58
Cycle 00:57:16 04:08:51 43 25 25 26.99 / 02:13 11:20:14

T2 00:01:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:48 04:10:39 78 35 35 - / - 11:22:03

Run 02:00:33 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:11 04:11:51 41 24 24 - / - 11:23:15
Run 3.6km 00:18:23 04:30:15 39 20 20 11.02 / 05:26 11:41:39
Run 7k 00:18:38 04:48:53 36 18 18 10.98 / 05:27 12:00:17
Run 10.4km 00:19:52 05:08:45 34 16 16 10.74 / 05:35 12:20:09
Run 13.8k 00:19:28 05:28:14 34 15 15 10.67 / 05:37 12:39:38
Run 17.15km 00:21:21 05:49:35 34 15 15 10.4 / 05:46 13:00:59
Run 00:21:37 06:11:13 35 16 16 10.5 / 05:42 13:22:37