IRONMAN 70.3 GOA (2025)
NDRF Cheetahs (#2129)
Finished
GUN TIME:
05:19:38
Place
13
OF
119
Mixed
7
OF
55
Services
7
OF
15
Swim 00:29:11 2.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:27 |
| Swim | 00:29:11 | 00:29:11 | 12 | 7 | 6 | 4.11 / 14:35 | 07:29:39 |
T1 00:03:40 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 00:32:51 | 11 | 5 | 5 | - / - | 07:33:19 |
Cycle 03:13:12 90.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:23 | 00:45:15 | 20 | 8 | 6 | 33.39 / 01:47 | 07:45:43 |
| Bike 27.3km | 00:41:10 | 01:26:26 | 23 | 9 | 7 | 30.57 / 01:57 | 08:26:54 |
| Bike 47.6km | 00:40:56 | 02:07:22 | 22 | 9 | 7 | 30.27 / 01:58 | 09:07:50 |
| Bike 68km | 00:46:52 | 02:54:15 | 24 | 9 | 7 | 28.91 / 02:04 | 09:54:43 |
| Cycle | 00:51:49 | 03:46:04 | 32 | 13 | 9 | 27.94 / 02:08 | 10:46:32 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 03:47:13 | 11 | 7 | 7 | - / - | 10:47:41 |
Run 01:32:24 21.1km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:58 | 03:48:11 | 16 | 10 | 8 | - / - | 10:48:39 |
| Run 3.6km | 00:13:52 | 04:02:04 | 10 | 5 | 5 | 14.55 / 04:07 | 11:02:32 |
| Run 7k | 00:14:39 | 04:16:44 | 11 | 6 | 6 | 14.23 / 04:12 | 11:17:12 |
| Run 10.4km | 00:15:30 | 04:32:14 | 11 | 6 | 6 | 13.86 / 04:19 | 11:32:42 |
| Run 13.8k | 00:15:01 | 04:47:16 | 11 | 6 | 6 | 13.79 / 04:21 | 11:47:44 |
| Run 17.15km | 00:16:32 | 05:03:48 | 11 | 6 | 6 | 13.43 / 04:27 | 12:04:16 |
| Run | 00:15:49 | 05:19:38 | 11 | 6 | 6 | 13.7 / 04:22 | 12:20:06 |
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