IRONMAN 70.3 GOA (2025)
NDRF Leopards (#2130)
Finished
GUN TIME:
05:25:40
Place
14
OF
120
Mixed
8
OF
56
Services
8
OF
15
Swim 00:32:20 2.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:28 |
| Swim | 00:32:20 | 00:32:20 | 21 | 10 | 9 | 3.7 / 16:10 | 07:32:49 |
T1 00:03:46 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:36:07 | 13 | 7 | 7 | - / - | 07:36:35 |
Cycle 03:10:59 90.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:12:42 | 00:48:49 | 22 | 9 | 7 | 32.59 / 01:50 | 07:49:18 |
| Bike 27.3km | 00:43:33 | 01:32:22 | 36 | 17 | 10 | 29.11 / 02:03 | 08:32:51 |
| Bike 47.6km | 00:41:24 | 02:13:46 | 33 | 14 | 8 | 29.3 / 02:02 | 09:14:15 |
| Bike 68km | 00:46:04 | 02:59:51 | 31 | 13 | 8 | 28.44 / 02:06 | 10:00:20 |
| Cycle | 00:47:14 | 03:47:06 | 27 | 11 | 7 | 28.27 / 02:07 | 10:47:35 |
T2 00:00:59 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:59 | 03:48:05 | 6 | 5 | 5 | - / - | 10:48:34 |
Run 01:37:34 21.1km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:02 | 03:49:08 | 25 | 14 | 11 | - / - | 10:49:37 |
| Run 3.6km | 00:14:27 | 04:03:36 | 14 | 7 | 7 | 13.93 / 04:18 | 11:04:04 |
| Run 7k | 00:14:42 | 04:18:18 | 15 | 8 | 8 | 13.9 / 04:18 | 11:18:47 |
| Run 10.4km | 00:16:14 | 04:34:33 | 14 | 8 | 8 | 13.43 / 04:28 | 11:35:01 |
| Run 13.8k | 00:15:41 | 04:50:14 | 14 | 8 | 8 | 13.32 / 04:30 | 11:50:43 |
| Run 17.15km | 00:18:00 | 05:08:15 | 14 | 8 | 7 | 12.83 / 04:40 | 12:08:43 |
| Run | 00:17:25 | 05:25:40 | 14 | 8 | 7 | 12.97 / 04:37 | 12:26:09 |
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