IRONMAN 70.3 GOA (2025)
NDRF Jaguars (#2132)
Finished
GUN TIME:
05:27:19
Place
16
OF
120
Mixed
9
OF
56
Services
9
OF
15
Swim 00:29:55 2.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:28 |
| Swim | 00:29:55 | 00:29:55 | 16 | 8 | 7 | 4.01 / 14:57 | 07:30:23 |
T1 00:04:30 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:30 | 00:34:26 | 33 | 14 | 10 | - / - | 07:34:54 |
Cycle 03:12:41 90.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:18 | 00:47:45 | 41 | 19 | 11 | 31.08 / 01:55 | 07:48:13 |
| Bike 27.3km | 00:42:32 | 01:30:18 | 35 | 16 | 9 | 29.32 / 02:02 | 08:30:46 |
| Bike 47.6km | 00:42:11 | 02:12:29 | 35 | 16 | 10 | 29.18 / 02:03 | 09:12:57 |
| Bike 68km | 00:46:57 | 02:59:26 | 34 | 15 | 9 | 28.19 / 02:07 | 09:59:55 |
| Cycle | 00:47:40 | 03:47:07 | 29 | 12 | 8 | 28.02 / 02:08 | 10:47:35 |
T2 00:00:58 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:58 | 03:48:06 | 5 | 4 | 4 | - / - | 10:48:34 |
Run 01:39:13 21.1km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:00:57 | 03:49:04 | 15 | 9 | 7 | - / - | 10:49:32 |
| Run 3.6km | 00:14:41 | 04:03:45 | 16 | 9 | 9 | 13.8 / 04:20 | 11:04:13 |
| Run 7k | 00:15:03 | 04:18:48 | 16 | 9 | 9 | 13.67 / 04:23 | 11:19:16 |
| Run 10.4km | 00:16:26 | 04:35:15 | 15 | 9 | 9 | 13.23 / 04:32 | 11:35:43 |
| Run 13.8k | 00:16:12 | 04:51:27 | 16 | 10 | 9 | 13.06 / 04:35 | 11:51:55 |
| Run 17.15km | 00:17:53 | 05:09:20 | 15 | 9 | 8 | 12.66 / 04:44 | 12:09:48 |
| Run | 00:17:58 | 05:27:19 | 16 | 9 | 8 | 12.75 / 04:42 | 12:27:47 |
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