IRONMAN 70.3 GOA (2025)
Super3 (#2136)
Finished
GUN TIME:
06:35:40
Place
50
OF
120
Male
29
OF
56
Relay
29
OF
56
Swim 00:32:27 2.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:22 |
| Swim | 00:32:27 | 00:32:27 | 22 | 11 | 11 | 3.69 / 16:13 | 07:33:50 |
T1 00:04:45 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:45 | 00:37:13 | 44 | 23 | 23 | - / - | 07:38:36 |
Cycle 03:30:51 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:14:26 | 00:51:39 | 77 | 39 | 39 | 28.68 / 02:05 | 07:53:02 |
| Bike 27.3km | 00:47:16 | 01:38:55 | 68 | 35 | 35 | 26.54 / 02:15 | 08:40:18 |
| Bike 47.6km | 00:45:36 | 02:24:31 | 65 | 33 | 33 | 26.67 / 02:14 | 09:25:54 |
| Bike 68km | 00:52:54 | 03:17:26 | 64 | 33 | 33 | 25.52 / 02:21 | 10:18:49 |
| Cycle | 00:50:38 | 04:08:05 | 60 | 33 | 33 | 25.6 / 02:20 | 11:09:27 |
T2 00:01:45 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 04:09:50 | 73 | 33 | 33 | - / - | 11:11:13 |
Run 02:25:49 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:18 | 04:11:09 | 59 | 31 | 31 | - / - | 11:12:31 |
| Run 3.6km | 00:21:12 | 04:32:21 | 65 | 34 | 34 | 9.59 / 06:15 | 11:33:43 |
| Run 7k | 00:23:08 | 04:55:29 | 67 | 37 | 37 | 9.2 / 06:31 | 11:56:52 |
| Run 10.4km | 00:24:16 | 05:19:46 | 64 | 35 | 35 | 8.92 / 06:43 | 12:21:09 |
| Run 13.8k | 00:23:29 | 05:43:15 | 64 | 34 | 34 | 8.86 / 06:46 | 12:44:38 |
| Run 17.15km | 00:26:30 | 06:09:46 | 64 | 34 | 34 | 8.58 / 06:59 | 13:11:08 |
| Run | 00:25:54 | 06:35:40 | 65 | 34 | 34 | 8.68 / 06:54 | 13:37:02 |
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