IRONMAN 70.3 GOA (2025)
70.3 Iron Squad (#2138)
Finished
GUN TIME:
07:12:12
Place
76
OF
119
Mixed
32
OF
55
Relay
12
OF
29
Swim 00:46:09 2.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:23 |
| Swim | 00:46:09 | 00:46:09 | 83 | 40 | 17 | 2.59 / 23:04 | 07:51:32 |
T1 00:04:53 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:53 | 00:51:03 | 49 | 19 | 5 | - / - | 07:56:26 |
Cycle 03:13:18 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:13:11 | 01:04:14 | 38 | 18 | 4 | 31.38 / 01:54 | 08:09:38 |
| Bike 27.3km | 00:42:15 | 01:46:30 | 32 | 13 | 3 | 29.54 / 02:01 | 08:51:53 |
| Bike 47.6km | 00:41:51 | 02:28:21 | 32 | 13 | 3 | 29.41 / 02:02 | 09:33:44 |
| Bike 68km | 00:46:44 | 03:15:05 | 33 | 14 | 4 | 28.38 / 02:06 | 10:20:29 |
| Cycle | 00:49:15 | 04:04:21 | 33 | 14 | 3 | 27.93 / 02:08 | 11:09:45 |
T2 00:01:31 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 04:05:52 | 45 | 22 | 7 | - / - | 11:11:16 |
Run 03:06:20 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:32 | 04:07:25 | 96 | 43 | 19 | - / - | 11:12:48 |
| Run 3.6km | 00:25:39 | 04:33:04 | 100 | 44 | 20 | 7.94 / 07:33 | 11:38:28 |
| Run 7k | 00:27:01 | 05:00:06 | 103 | 45 | 21 | 7.74 / 07:44 | 12:05:30 |
| Run 10.4km | 00:28:35 | 05:28:42 | 99 | 43 | 19 | 7.53 / 07:57 | 12:34:05 |
| Run 13.8k | 00:29:43 | 05:58:26 | 99 | 43 | 19 | 7.35 / 08:09 | 13:03:49 |
| Run 17.15km | 00:36:15 | 06:34:41 | 104 | 45 | 20 | 6.91 / 08:40 | 13:40:04 |
| Run | 00:37:31 | 07:12:12 | 113 | 52 | 27 | 6.79 / 08:49 | 14:17:36 |
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