IRONMAN 70.3 GOA (2025)
NDRF Tigers (#2141)
Finished
GUN TIME:
06:31:34
Place
48
OF
119
Mixed
20
OF
55
Services
12
OF
15
Swim 00:33:43 2.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:28 |
| Swim | 00:33:43 | 00:33:43 | 23 | 11 | 10 | 3.55 / 16:51 | 07:34:11 |
T1 00:04:21 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 00:38:04 | 28 | 11 | 9 | - / - | 07:38:33 |
Cycle 03:58:47 90.0km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 6.9km | 00:15:01 | 00:53:05 | 95 | 45 | 14 | 27.55 / 02:10 | 07:53:34 |
| Bike 27.3km | 00:50:59 | 01:44:05 | 96 | 45 | 15 | 24.81 / 02:25 | 08:44:34 |
| Bike 47.6km | 00:51:23 | 02:35:29 | 98 | 45 | 15 | 24.37 / 02:27 | 09:35:58 |
| Bike 68km | 00:58:26 | 03:33:55 | 95 | 44 | 14 | 23.25 / 02:34 | 10:34:24 |
| Cycle | 01:02:56 | 04:36:51 | 95 | 44 | 13 | 22.61 / 02:39 | 11:37:20 |
T2 00:01:30 0.10km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 04:38:22 | 43 | 21 | 12 | - / - | 11:38:51 |
Run 01:53:11 21.1km
| Location | Split | Race Time | Pos | Mixed | Services | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:18 | 04:39:40 | 57 | 25 | 12 | - / - | 11:40:09 |
| Run 3.6km | 00:16:56 | 04:56:36 | 28 | 16 | 12 | 11.84 / 05:03 | 11:57:05 |
| Run 7k | 00:18:45 | 05:15:22 | 29 | 16 | 12 | 11.35 / 05:17 | 12:15:51 |
| Run 10.4km | 00:18:27 | 05:33:49 | 28 | 16 | 12 | 11.25 / 05:19 | 12:34:18 |
| Run 13.8k | 00:19:31 | 05:53:21 | 28 | 16 | 12 | 11.04 / 05:26 | 12:53:50 |
| Run 17.15km | 00:19:41 | 06:13:03 | 28 | 16 | 12 | 10.86 / 05:31 | 13:13:31 |
| Run | 00:18:30 | 06:31:34 | 27 | 15 | 11 | 11.18 / 05:21 | 13:32:02 |
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