19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Seongwoo HAM (#1021)
Finished
GUN TIME:  06:40:28
Place
541  OF 912
Male
493  OF 815
60-64
18  OF 34

Swim 00:44:12 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:44:12 00:44:12 00:44:12 503 468 14 2.57 / 23:15 07:56:42

T1 00:10:02 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:02 00:10:02 00:54:15 849 762 31 - / - 08:06:45

Cycle 03:07:53 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.1km 00:22:05 00:22:05 01:16:20 677 623 20 27.43 / 02:11 08:28:51
Bike 20.2km 00:21:47 00:43:52 01:38:07 589 548 17 27.62 / 02:10 08:50:38
Bike 33.3km 00:24:40 01:08:32 02:02:47 548 511 18 29.14 / 02:03 09:15:18
Bike 37km 00:08:40 01:17:13 02:11:28 540 503 16 28.74 / 02:05 09:23:58
Bike 45km 00:14:45 01:31:58 02:26:13 525 490 16 29.35 / 02:02 09:38:44
Bike 59.3km 00:27:13 01:59:11 02:53:26 481 451 16 29.84 / 02:00 10:05:57
Bike 85km 00:56:22 02:55:34 03:49:49 450 421 14 29.04 / 02:03 11:02:19
Cycle 00:12:19 03:07:53 04:02:08 458 427 14 28.74 / 02:05 11:14:38

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:25 00:05:25 04:07:34 617 547 21 - / - 11:20:04

Run 02:32:54 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.3km 00:24:54 00:24:54 04:32:28 654 593 23 7.94 / 07:32 11:44:59
Run 7.7km 00:28:20 00:53:15 05:00:49 652 589 24 8.67 / 06:54 12:13:19
Run 10.6km 00:26:31 01:19:46 05:27:20 636 573 23 7.97 / 07:31 12:39:51
Run 14.7km 00:27:54 01:47:41 05:55:15 614 552 22 8.18 / 07:19 13:07:46
Run 17.8km 00:25:53 02:13:34 06:21:08 587 525 22 7.99 / 07:30 13:33:39
Run 00:19:19 02:32:54 06:40:28 566 506 21 8.27 / 07:14 13:52:59