19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Sang Mok HAN (#103)
Finished
GUN TIME:  06:06:49
Place
295  OF 912
Male
268  OF 815
35-39
33  OF 87

Swim 00:41:01 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:41:01 00:41:01 00:41:01 300 281 37 2.77 / 21:35 07:50:58

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:20 00:05:20 00:46:22 387 351 46 - / - 07:56:19

Cycle 02:55:16 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.1km 00:18:57 00:18:57 01:05:19 139 138 17 31.96 / 01:52 08:15:17
Bike 20.2km 00:19:55 00:38:53 01:25:15 151 150 18 31.16 / 01:55 08:35:13
Bike 33.3km 00:22:12 01:01:05 01:47:27 144 143 16 32.7 / 01:50 08:57:25
Bike 37km 00:07:58 01:09:04 01:55:26 149 147 16 32.14 / 01:52 09:05:23
Bike 45km 00:13:55 01:22:59 02:09:21 171 169 19 32.53 / 01:50 09:19:19
Bike 59.3km 00:26:46 01:49:46 02:36:08 201 197 24 32.41 / 01:51 09:46:06
Bike 85km 00:53:47 02:43:33 03:29:55 226 217 29 31.18 / 01:55 10:39:53
Cycle 00:11:43 02:55:16 03:41:39 231 222 28 30.8 / 01:56 10:51:36

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:41 00:04:41 03:46:21 474 416 57 - / - 10:56:18

Run 02:20:28 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.3km 00:23:53 00:23:53 04:10:14 586 534 53 8.28 / 07:14 11:20:12
Run 7.7km 00:25:03 00:48:57 04:35:18 520 470 47 9.43 / 06:21 11:45:15
Run 10.6km 00:22:55 01:11:52 04:58:13 461 415 43 8.84 / 06:46 12:08:10
Run 14.7km 00:25:55 01:37:47 05:24:08 454 408 40 9.01 / 06:39 12:34:06
Run 17.8km 00:23:51 02:01:39 05:48:00 427 382 39 8.77 / 06:50 12:57:57
Run 00:18:48 02:20:28 06:06:49 411 366 38 9.01 / 06:39 13:16:46