19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Claude CONRADIE (#232)
Finished
GUN TIME:  07:25:22
Place
782  OF 912
Male
707  OF 815
40-44
161  OF 189

Swim 00:48:14 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:48:14 00:48:14 00:48:14 712 646 146 2.36 / 25:23 08:03:07

T1 00:06:03 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 00:06:03 00:54:18 491 445 106 - / - 08:09:11

Cycle 03:07:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:20:46 00:20:46 01:15:05 455 431 104 29.16 / 02:03 08:29:58
Bike 20.2km 00:21:24 00:42:11 01:36:29 433 410 99 28.72 / 02:05 08:51:23
Bike 33.3km 00:24:02 01:06:14 02:00:32 414 392 94 30.16 / 01:59 09:15:25
Bike 37km 00:09:34 01:15:48 02:10:06 469 440 110 29.28 / 02:02 09:24:59
Bike 45km 00:13:56 01:29:44 02:24:02 437 412 103 30.08 / 01:59 09:38:56
Bike 59.3km 00:28:49 01:58:33 02:52:52 457 428 103 30 / 01:59 10:07:45
Bike 85km 00:56:21 02:54:55 03:49:13 438 411 104 29.15 / 02:03 11:04:07
Cycle 00:12:42 03:07:37 04:01:56 447 417 105 28.78 / 02:05 11:16:49

T2 00:06:17 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:17 00:06:17 04:08:14 753 673 152 - / - 11:23:07

Run 03:17:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:26:03 00:26:03 04:34:17 720 645 152 7.59 / 07:53 11:49:11
Run 7.7km 00:34:44 01:00:48 05:09:02 832 742 172 7.59 / 07:53 12:23:55
Run 10.6km 00:32:25 01:33:13 05:41:27 849 759 176 6.82 / 08:47 12:56:20
Run 14.7km 00:40:01 02:13:14 06:21:28 878 785 182 6.61 / 09:03 13:36:21
Run 17.8km 00:35:33 02:48:48 06:57:02 885 791 182 6.32 / 09:29 14:11:55
Run 00:28:20 03:17:08 07:25:22 885 791 182 6.42 / 09:20 14:40:15