19th June 2022 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2022)

Ruslan KOITANOV (#320)
Finished
GUN TIME:  05:35:38
Place
111  OF 912
Male
105  OF 815
40-44
35  OF 189

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:20 00:39:20 00:39:20 208 199 58 2.89 / 20:42 07:49:35

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 00:06:36 00:45:57 568 509 119 - / - 07:56:12

Cycle 02:44:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:18:44 00:18:44 01:04:41 103 102 36 32.34 / 01:51 08:14:56
Bike 20.2km 00:19:14 00:37:59 01:23:56 95 95 35 31.9 / 01:52 08:34:11
Bike 33.3km 00:22:14 01:00:13 01:46:10 111 110 41 33.17 / 01:48 08:56:25
Bike 37km 00:07:56 01:08:09 01:54:06 117 116 42 32.57 / 01:50 09:04:21
Bike 45km 00:13:04 01:21:13 02:07:11 108 107 39 33.23 / 01:48 09:17:25
Bike 59.3km 00:24:13 01:45:27 02:31:24 91 91 33 33.73 / 01:46 09:41:39
Bike 85km 00:47:50 02:33:18 03:19:15 74 74 28 33.26 / 01:48 10:29:30
Cycle 00:10:50 02:44:09 03:30:06 76 76 28 32.89 / 01:49 10:40:21

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 00:04:03 03:34:10 335 293 80 - / - 10:44:25

Run 02:01:28 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:17:05 00:17:05 03:51:16 80 78 28 11.58 / 05:10 11:01:30
Run 7.7km 00:20:09 00:37:15 04:11:25 81 80 30 12.4 / 04:50 11:21:40
Run 10.6km 00:21:21 00:58:36 04:32:47 116 109 39 10.85 / 05:31 11:43:01
Run 14.7km 00:22:21 01:20:58 04:55:08 119 110 40 10.89 / 05:30 12:05:23
Run 17.8km 00:22:54 01:43:52 05:18:02 144 128 46 10.28 / 05:50 12:28:17
Run 00:17:35 02:01:28 05:35:38 155 138 46 10.42 / 05:45 12:45:53